This week we’re diving into the world of ‘NO’! We break down 10 ways to say no in the most professional way for different circumstances, and we discuss why the word ‘no’ needs to be in our vocabulary for mental wellness, a sense of empowerment and making room for that ‘YES’. Subscribe now.

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Not the 9 to 5 Podcast Social Channels:

Instagram: @notthe9to5pod

TikTok: @notthe9to5pod

X: @notthe9to5_pod

Youtube: @notthe9to5pod

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Katheryn Siggers:

Acting Page: @katherynsiggers

Photography Page: @katsiggersphotography

Website: www.katsiggerscreative.com

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Francesca Marago:

Acting & Production Website: www.francescamarago.com

Linkedin: www.linkedin.com/in/francescamarago

Instagram: @francescamarago

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‘Not the 9 to 5’ podcast is hosted, produced and edited by Katheryn Siggers and Francesca Marago.

Special thanks to:

Logo Designer - Doublelix (https://doublelix.com)

Theme Tune - Euan McCandless (https://www.euanmccandless.co.uk) // @euanmccandlessmusic

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To get in contact with us about sponsorship, email us on:

nottheninetofivepod@gmail.com

This week, we’re unpacking our ultimate freelancing survival kits — from mental health essentials to financial tools. We dive deep into what keeps us grounded and thriving, and how you can apply these strategies to your own freelance journey. Don’t miss it — subscribe now!

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Survival Kit Mentioned:

Notion: https://www.notion.com

Asana: https://asana.com

Google Drive: https://workspace.google.com/intl/en-GB/products/drive/

Fathom AI: https://fathom.video

Slack: https://slack.com/intl/en-gb/

Monzo: https://monzo.com

LinkedIn: https://www.linkedin.com

———

Not the 9 to 5 Podcast Social Channels:

Instagram: @notthe9to5pod

TikTok: @notthe9to5pod

X: @notthe9to5_pod

Youtube: @notthe9to5pod

———

Katheryn Siggers:

Acting Page: @katherynsiggers

Photography Page: @katsiggersphotography

Website: www.katsiggerscreative.com

———

Francesca Marago:

Acting & Production Website: www.francescamarago.com

Linkedin: www.linkedin.com/in/francescamarago

Instagram: @francescamarago

———

‘Not the 9 to 5’ podcast is hosted, produced and edited by Katheryn Siggers and Francesca Marago.

Special thanks to:

Logo Designer - Doublelix (https://doublelix.com)

Theme Tune - Euan McCandless (https://www.euanmccandless.co.uk) // @euanmccandlessmusic

———

To get in contact with us about sponsorship, email us on:

nottheninetofivepod@gmail.com

In this week’s episode, we dive into how freelancing is portrayed in pop culture — what’s real, what’s way off, and everything in between. From Friends to Fleabag and plenty more, we’re breaking it all down!

PLUS... the messy food feud between Kat & Francesca is still going strong (you don’t want to miss the chaos). Hit that Subscribe button!

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Not the 9 to 5 Podcast Social Channels:

Instagram: @notthe9to5pod

TikTok: @notthe9to5pod

X: @notthe9to5_pod

Youtube: @notthe9to5pod

———

Katheryn Siggers:

Acting Page: @katherynsiggers

Photography Page: @katsiggersphotography

Website: www.katsiggerscreative.com

———

Francesca Marago:

Acting & Production Website: www.francescamarago.com

Linkedin: www.linkedin.com/in/francescamarago

Instagram: @francescamarago

———

‘Not the 9 to 5’ podcast is hosted, produced and edited by Katheryn Siggers and Francesca Marago.

Special thanks to:

Logo Designer - Doublelix (https://doublelix.com)

Theme Tune - Euan McCandless (https://www.euanmccandless.co.uk) // @euanmccandlessmusic

———

To get in contact with us about sponsorship, email us on:

nottheninetofivepod@gmail.com