In this week's episode, Cara is joined by Dr. Katie Huffling, DNP, RN, CNM, FAAN, Executive Director, Alliance of Nurses for Healthy Environments to discuss the intersection of nursing and environmental health. Katie shares her inspiring journey into the field, influenced by Dr. Barbara Sattler and her work at the University of Maryland. They dive into the environmental challenges faced by lower-income populations, particularly poor air quality and its impact on asthma. Katie also sheds light on the dangers of PFCs, known as "forever chemicals," and their widespread contamination. The conversation takes a practical turn as Katie offers actionable steps for reducing healthcare waste and emphasizes the power of nurses advocating for climate change action. Tune in to discover common-sense tips for minimizing exposure to harmful chemicals and learn how nurses can make a significant impact.

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In this week’s episode, Cara is joined by nurse leader, innovator, and disruptor Rebecca Love, RN, BS, MSN, FIEL to discuss the forces shaping nursing pay, power, and purpose. Together, they peel back the layers on how nurses became hidden costs in the healthcare system—and what it will take to make them visible, billable, and better compensated. They dive into the deep roots of the gender pay gap, the burnout epidemic, and why many nurses are stuck in roles that drain rather than inspire. Rebecca shares the rise and rapid fall of travel nursing, revealing surprising truths about hospital economics and staffing strategies. Throughout the conversation, she makes a compelling case for transparency, risk-taking, and redefining worth in a system not built for nurses to thrive.

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In this week's episode, Cara is joined by Lois James to delve into the fascinating intersection of psychology, and sleep research. Lois shares her journey into the world of sleep studies, sparked by her work at the Sleep and Performance Research Center. They discuss a revealing study from Washington State University that shows how fatigue can undermine therapeutic communication between nurses and patients, impacting patient safety. The conversation also highlights the alarming risks night shift nurses face, including drowsy driving and circadian misalignment, which can lead to serious health issues. Lois emphasizes the long-term consequences of night shift work, such as sleep disorders and mental health challenges. Tune in to explore promising solutions like rapid forward rotation shift schedules that could mitigate these health impacts.

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