Clinical nutritionist, mum, and passionate advocate for women’s and children’s health. Court helps families cut through the noise and find real, science-backed strategies to support hormones, fertility, pregnancy, postpartum recovery, and kids' health - especially when neurodivergence is part of the story. From preconception to postpartum, from toddlers to teens, Court knows how closely nutrition, brain health, hormonal balance and wellbeing are connected.

@11:31.72 recommendations to someone who's in there, or in post-recovery

@15:43.79 Nutritional Optimisation

@23:10.97 PCOS/Hormonal issues

@35:43.94 Some nutritional tips that someone with ADHD should be looking at to improve

Find Courtney here on Instagram and Court Garfoot Nutrition website

‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Want to build a healthy relationship with food?

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ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

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