Ocean Sleep Meditation for Healing Podcast Por arte de portada

Ocean Sleep Meditation for Healing

Ocean Sleep Meditation for Healing

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 Gentle waves roll onto the soft, white sand under a vast sky slowly transitioning from dusk to twilight. The rhythmic sound of water caressing the shore creates a soothing backdrop, as the salty breeze lightly brushes against your skin. Here, surrounded by the vast, calming expanse of the ocean, you find a natural space for release. &&600&& You notice the subtle shift of light as the last rays of the sun dip below the horizon, leaving a soft glow that gradually welcomes the first stars of the evening. &&1000&& The beach is quiet, save for the occasional call of a distant seabird or the whisper of the ocean breeze through the dunes, inviting deep, slow breaths as you let the surroundings absorb your worries.

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