Episodios

  • Good Vibes & Natural Curls

    Good Vibes & Natural Curls
    Jul 16 2025
    For many girls, learning to love their natural hair starts at home — but what if the grown-ups at home aren’t sure how to care for it either? Chrystal Pennington is empowering girls, their parents and caregivers by helping them embrace their natural beauty. At her Good Vibe Studio, Chrystal is on a mission to teach not just young girls how to embrace their curls, coils, and kinks — but also the parents, foster parents, and caregivers who want to do right by their kids but don’t always know where to start. Chrystal tells us it’s more than just styling tips and wash day routines. It’s about showing every girl, and every caregiver, that natural hair isn’t something to fix — it’s something to cherish. Learn More at https://www.facebook.com/GoodVibeStudio.ChrystalPennnington
    Más Menos
    34 m
  • Navigating Senior Living

    Navigating Senior Living
    Jul 9 2025
    Transitioning your loved one into senior living can be overwhelming, confusing and emotionally draining. How do you know what level of care meets their needs and how will you pay for it all? This is where Courtney Ivy comes in. Courtney is a senior advisor with Next Level and she is dedicated to guiding families through one of life’s most important decisions: finding the right place to call home for your loved ones. For more info, contact Courtney Ivy at 918-407-7689.
    Más Menos
    42 m
  • Down the Rabbit Hole (Again)

    Down the Rabbit Hole (Again)
    Jul 2 2025
    We are diving deeper into the ADHD mind and talking with Dr. Michelle Sharp about the science behind ADHD and how it presents itself in women. Many women are realizing in their 40s that there is a reason for their scatterbrained struggle. Attention Deficit Hyperactivity Disorder isn’t just about bouncing off the walls and forgetting where you put your keys, again.. Dr. Sharp breaks down everything you want to know about ADHD. Dr. Michelle Sharp is the Director of Outpatient Psychiatry for Parkside Psychiatric Hospital & Clinic. You can contact Dr. Sharp at (918) 582-2131
    Más Menos
    44 m
  • April Hill goes to Capitol Hill

    April Hill goes to Capitol Hill
    Jun 25 2025
    KRMG News Director April Helm (Hill) isn’t just showing up; she’s speaking up. April just got back from testifying at a hearing on romance scams before the Senate Judiciary Committee, and she has a story to tell. April talks about her journey to DC and what Congress wanted to know about romance scammers and their victims. April talks about what led her to that seat at the witness table and how it feels to stare down a panel of senators and say, “Here’s what needs to change.”? Watch April Helm’s testimony: https://youtu.be/W7t4Aqn2psw?si=75GRTSrEbfND99FR
    Más Menos
    55 m
  • The Beautifully Chaotic World of Women with ADD

    The Beautifully Chaotic World of Women with ADD
    Jun 18 2025
    Attention Deficit Disorder. It’s a term that is thrown around casually, but for women who actually have ADD, it is debilitating. Women with ADD experience depression, anxiety, and feelings of worthlessness. Therapist Constance Alexander with Breakthrough Family Counseling tells us how to deal with that mountain of unfinished laundry, the chronic overcommitting, those unfinished projects, and the emotional rollercoaster that comes with ADD.
    Más Menos
    43 m
  • Firewomen on the Frontline

    Firewomen on the Frontline
    Jun 11 2025
    Massive wildfires tore through Oklahoma in the spring of 2025. Volunteer firefighters were crucial when the fires became too much for the departments to handle on their own. Now, more than ever, there is a need for volunteer firefighters in Green Country. Taylor Meyers answered that call and fights fires as a volunteer with the Coweta Fire Department. Taylor is a force to be reckoned with and has earned the respect of the firefighters she works with. Taylor shares with us her scary moments and her triumphs in fighting fires. Deputy Chief Matt Weldon with the Coweta Fire Department also joins us to discuss how to become a volunteer firefighter.
    Más Menos
    35 m
  • Crossroads to Success

    Crossroads to Success
    Jun 4 2025
    When her daughter was born with a heart defect, Mandy Vavrinak had to stop working to take care of her full-time. Mandy took a chance and started Crossroads Communications, a public relations company from her home. With the support of her husband, Mandy’s business is thriving. Mandy talks about her dream of starting her own business and how she managed to create it while balancing a family with limited income. Mandy’s website is https://crossroads-team.com/
    Más Menos
    38 m
  • Tulsa Crime Stoppers

    Tulsa Crime Stoppers
    May 28 2025
    You have more than likely seen a few news reports asking anyone with information about a crime to call Tulsa Crime Stoppers. Executive Director Karen Gilbert explains what Crime Stoppers is and what they do. We also talk with former Tulsa Police Homicide Sgt Dave Walker about how crucial Crime Stoppers is for TPD and how the community has helped solve cases and put criminals in jail.
    Más Menos
    30 m