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Connect & Follow

Follow Ellie McKay:

🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb

🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb

Follow Eddie Hearn:

🔗 Website: https://www.matchroomboxing.com/

🔗 Instagram: https://www.instagram.com/eddiehearn?igsh=OTVhdzc2eTg3eTBn

He’s dodged bullets, been held at gunpoint, worked as a private security contractor in the world’s most dangerous places and still says the scariest thing he ever did was sit still with his own thoughts.

This week, Ellie McKay is joined by the unstoppable force that is Jordan Wylie. Soldier. Adventurer. Author. TV personality. But underneath it all, a man who’s had to battle his demons harder than most.

In this brutally honest episode of On a Mission, Jordan opens up about the journey that took him from a council estate in Blackpool to the frontlines of Iraq, and then straight into a full-blown mental health crisis when the adrenaline ran out.

He talks about the high-stakes missions, the chaos, the wild expeditions and the slow, painful work of rebuilding himself after years of running on fumes. ADHD, PTSD, depression. He’s lived it, faced it and turned it into something meaningful.

Jordan isn’t here to play the hero. He’s here to tell the truth. And it might be one of the most important conversations we’ve had on this podcast.

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Key moments include:

✔ Sleeping on a prison floor at 15 and how it changed everything ✔ Why joining the Army gave him a reason to live ✔ Life as a private contractor in war zones ✔ The emotional crash that came when the chaos stopped ✔ Getting addicted to recognition and losing his sense of self ✔ Using adventure to mask the pain ✔ How humanitarian work helped him find real purpose ✔ Living with ADHD and finally getting the diagnosis ✔ What it really takes to stop performing and start healing ✔ Why being honest saved his life and how he’s helping others do the same

Subscribe to On a Mission for conversations that go there, the mess, the mindset, and the mission behind it all.

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Connect & Follow

Follow Ellie McKay:

🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb

🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb

Follow Jordan Wylie:

🔗 Website: https://www.jordanwylie.org/home/

🔗 Instagram: https://www.instagram.com/mrjordanwylie/?hl=en

🔗 Antarctic Odyssey Fundraiser: https://armycadets.enthuse.com/cf/antarctic-odyssey?fbclid=PAZXh0bgNhZW0CMTEAAacKf-hwYyce6LRmAfGJdLcjTH-A1ib4eCxwAoQzDtF-2HhJ9-EeeQbYAanLCg_aem_SjTF8cbh7S5j8eXhJNFYww

Philly J Lay never set out to be a campaigner. But after a routine spinal fusion left her in agonising pain and heavily medicated, her world was turned upside down.

She spent years in bed, disconnected from everything she once knew, physically broken, emotionally exhausted, and unsure of what recovery could even look like. But it was through that experience that she began to question everything she had been told about health, healing, and the system we place our trust in.

In this episode of On a Mission, Philly shares her story with honesty and clarity. We talk about medical injury, addiction, grief, and the impact of trauma on the body. We explore the role of the gut, the power of natural healing, and the loss of connection to the world around us.

She opens up about her recovery journey and the shift in perspective that changed everything. Not to tell anyone what to think but to share what happened, and what she’s learned along the way.

It’s a conversation about resilience, intuition, and the importance of staying curious about the choices we make when it comes to our wellbeing.

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Key moments include:

✔ The life-changing impact of medical injury ✔ Philly’s experience with opioids, alcohol, and chronic pain ✔ Grieving the woman she once was ✔ Understanding gut health and the mind-body connection ✔ What it really means to heal from trauma ✔ Thoughts on the healthcare system and why she began speaking out ✔ Learning to listen to the body and reconnect with nature

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Connect & Follow

Follow Ellie McKay:

🔗 Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en-gb

🔗 On a Mission Podcast Instagram: https://www.instagram.com/onamissionpodcast2.0/?hl=en-gb

Follow Philly J Lay:

🔗 Website: https://www.phillyjlay.com/

🔗 Instagram: https://www.instagram.com/phillyjlay/?hl=en

🔗 LinkedIn: https://www.linkedin.com/in/philly-j-lay-5776951a3/

🔗 Facebook: https://www.facebook.com/phillyjlay1/?locale=en_GB

🔗 Book: https://www.amazon.co.uk/Natural-Wellness-Journal-Persons-Systems/dp/1982282703?ref_=ast_author_dp

🔗 The Wellness Way Podcast: https://podcasts.apple.com/gb/podcast/the-wellness-way/id1737796773