Almost 10 years after getting his Doctorate in Management, Dr. Izzy Justive pivoted towards Neuroscience with the advent of wireless EEG technology that allowed real-time access to brain while performing all kinds of tasks.

Since then Izzy has observed 1000s of human performance activities resulting in the creation of a library of patent-pending Neurohacks that allow real-time quick 'cognitive performance boosters' by temporarily reducing distractions to allow high performance in critical moments on an off the golf course.

He joins Mark Immelman to discuss his new book, "Your Brain Swings Every Club - Chasing 10Hz," and illustrate how your brain works, and how you can "neurohack" your way to a calm, focussed mind for effortless performance under pressure.

Among many topics, Izzy highlights the following:

• How golf technique gains from improvements in technology are being eroded by over-stimulated, distracted brains
• How your brain works
• What is 10Hz, why it is important for peak performance, and how your brain activity spikes and lowers
• The Human nature to chase after cheap Dopamine hits
• Izzy's Red, Yellow and Green Scale to measure brain spikes
• Neurohacks, what they are and how they work, and
• A "10/10" Neurohack to calm your brain and your mind for improved performance.

This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

"Fast" Eddie Fernandes is an American Golf Professional as well as a Long Drive Professional. He is a 3X World Long Drive Champion, and now in his 50's is still one of fastest swingers of the golf club in the world. (His longest ball in competition is 480 yards.)

Eddie has won over 50 professional Mini Tour events, 15+ Long Drive events and he made the PGA TOUR Champions Q-School finals in 2021 - he joins #OntheMark to show us exactly how he does it, and how you can drive the ball farther too.

Eddie dives into the Mechanics and the Must-Do's for more speed:

• How to Create a Bigger "Runway" for Acceleration
• Footwork and its Value in Speed Creation
• Creating a Pivot that "Opens up the Body"
• Hand and Wrist Action for Speed Transfer
• Golf Swing Freedom and Swinging in Balance
• Center Contact and Understanding "Anticipitory Muscle Reaction"
• Equipment and Shafts for More Speed Generation
• Trajectory and Tee-Heights for Added Distance, and
• The Mindset for Success off the Tee.

This podcast is also available as a Vodcast, and you can watch Eddie hit drives at his "cruising speed" of 190+mph. Search and subcribe to Mark Immelman.

Dana Dahlquist is a Golf Magazine Top 100 Teacher and a Golf Digest Top 50 Golf Instructor. Recognized as one of the best on the Professional Golf, Dana's goal is to help players create swings that are functional and repeatable under pressure, not just swings that look good on camera on the driving range. Originally trained with a background in mechanics (MORAD specifically), his teaching has evolved to understand the forces players must apply to create the matchups needed in their swing.

Dana also works with Bryson DeChambeau and joins #OntheMark to set up the US Open and help you get a better understanding of how to build a dynamically stable and repeatable golf swing.

He takes a deep dive into technique as he discusses elements that a lot of golfers misundestand:

1. Hitting Down in Contrast to Presenting Better Dynamic Loft for better Strikes and more Power
2. How to effectively Make Changes for Consistency when embarking on Game Improvement Measures, and
3. Managing Expectations and Setting Positive Timelines for Improvement.

As he elaborates on these important topics Dana talks about Ben Hogan, Mac O'Grady, Lee Trevino and Bryson DeChambeau. He also talks about game improvement's "Heirarchy of Needs" and how hitting the shot that is needed is better than hitting a good shot - as he uses Jack Nicklaus, Tiger Woods and Scottie Scheffler as examples.

This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman's YouTube channel https://www.youtube.com/@MarkImmelman