Open Mat Podcast Podcast Por Tim Nelson & Adam arte de portada

Open Mat Podcast

Open Mat Podcast

De: Tim Nelson & Adam
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A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.

© 2025 Open Mat Podcast Deportes de Combate y Defensa Personal
Episodios
  • Episode 7: What is Ecological Dynamics? | Constraints led approach | Guest: Hayden Buckner

    Episode 7: What is Ecological Dynamics? | Constraints led approach | Guest: Hayden Buckner
    Jul 29 2025

    Tim and Adam are joined by Hayden Buckner, competitor and owner/head coach of the Academy Eden Prairie. Hayden digs into what "Ecological Jiu Jitsu" is, and specifically why it isn't a term we should be using. Hayden gives one of the most accessible introductions to what Ecological Dynamics and the Constraint Led Approach are, and how he uses them to coach and train successfully in Jiu Jitsu.
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    1 h y 4 m
  • Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone?

    Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone?
    Jul 22 2025

    Tim and Adam tackle leg locks: one of the original controversies of the Jiu Jitsu community. They discuss whether they are as dangerous as they're claimed to be, whether there should be restrictions on who can or should learn and use them, and dig into the deeper reasons why they seem to be so divisive in the first place.
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    1 h y 7 m
  • Episode 5: How to get better without needing more mat time | coaching with limited mat time

    Episode 5: How to get better without needing more mat time | coaching with limited mat time
    Jul 15 2025

    Tim and Adam discuss how to get better at Jiu Jitsu if you are not able to increase your mat time. In this episode, they tackle what "mental engagement" looks like when put into practice, how to make the most of limited time on the mat, and also how to coach students with limited instruction time.
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    1 h y 13 m
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