Embark on an enlightening quest to decode the signals our bodies are sending as Dr Joe converses with Glenn W Fern about the wisdom of Traditional Chinese Medicine and Oriental Diagnosis. We'll unravel the complex tapestry linking the food on our plates to the vitality within us, all through the lens of Bo Shinjutsu—the art of visual diagnosis. By understanding the tell-tale signs of dietary missteps etched on our faces and bodies, Dr Joe reveals how simple changes can have profound impacts on our health, potentially steering us away from the modern scourge of degenerative diseases. Laugh along with Dr Joe and Glenn as they recount the lighter side of digestive health and the unexpected joys of herbal remedies, while recognizing the critical importance of gut health and regularity for a life brimming with energy.

For more information be sure to visit Dr. Joe's website, optimalhumanexperience.com

You'll find videos, articles, a link to all the podcast episodes, and a description of the different programs developed by Dr. Joe over the years.

Join the FREE email course and get special offers and advance notifications for new course offerings.

Have questions? Submit your question through the chat feature and maybe you'll hear a discussion about it on a future podcast!

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Unlock the mysteries of your mind and emotions during this enthralling exploration of neurohormones during Episode 15 of the Optimal Human Experience Podcast. Ever wonder how simple pleasures like a home-cooked meal or the satisfaction of building something with your own hands can trigger such joy? We dive into the science behind serotonin, dopamine, oxytocin, and endorphins, with a special focus on dopamine's influence on our daily quest for happiness and fulfillment. From discussing the thin line between passion and addiction in gamers to the nostalgia of my grandmother's cooking and my father's craftsmanship, we reveal how dopamine shapes our lives. Additionally, we revisit the technique of anchoring, demonstrating how we can steer our emotions towards more rewarding states, all in the pursuit of the Optimal Human Experience™.

For more information be sure to visit Dr. Joe's website, optimalhumanexperience.com

You'll find videos, articles, a link to all the podcast episodes, and a description of the different programs developed by Dr. Joe over the years.

Join the FREE email course and get special offers and advance notifications for new course offerings.

Have questions? Submit your question through the chat feature and maybe you'll hear a discussion about it on a future podcast!

https://optimalhumanexperience.com

Imagine having the power to shape your personal experiences to achieve the optimal human existence. This episode will significantly alter your perspective on this possibility. Dr. Joseph DiRuzzo, guides us on a journey that unearths some profound truths about human wellbeing, relationships and prenatal influences on our behaviour.

Buckle up as we delve into the significance of being in rapport, especially in our primary relationships, for maintaining good health. This episode gives you a front-row seat to an enlightening discussion on Rapport Deprivation Sickness - a concept that connects stressor of all forms, from mental to thermal, to illness and disease. We also tread on the intriguing territory of Prenatal Reimprinting (PNRI), revealing how our earliest experiences in the womb can shape our personality and behavior for the rest of our lives. A unique narrative about a couple's transformation through a guided fantasy exercise offers a compelling demonstration of these concepts.

Our journey doesn't end here, as we explore strategies for changing set points and tuning our experiences to their optimum. Dr. Diruzzo shares methods on how to harness our prenatal experiences to reshape our reference structures and impact our level of happiness in life. Expect a deep dive into a conversation about the importance of rapport, love, and creating a positive environment for growth. We wind down with some candid talks about acknowledging our own mistakes and feeling the occasional mortification. Join us for this introspective journey into the Optimal Human Experience™, and let's start turning your life's potential into a reality together!

For more information be sure to visit Dr. Joe's website, optimalhumanexperience.com

You'll find videos, articles, a link to all the podcast episodes, and a description of the different programs developed by Dr. Joe over the years.

Join the FREE email course and get special offers and advance notifications for new course offerings.

Have questions? Submit your question through the chat feature and maybe you'll hear a discussion about it on a future podcast!

https://optimalhumanexperience.com