Episodios

  • 1743: New Goals Mandate New Behaviors by Steve Pavlina on Creating New Habits and Productivity

    1743: New Goals Mandate New Behaviors by Steve Pavlina on Creating New Habits and Productivity
    Jul 9 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1743: Steve Pavlina explores the deep alignment required between new goals and new behaviors, revealing why outdated habits sabotage progress. By emphasizing conscious behavior shifts and internal congruence, he provides a framework for ensuring your actions support your evolving ambitions. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/new-goals-mandate-new-behaviors/ Quotes to ponder: "New goals often mandate new behaviors. If you don’t install the new behaviors, the new goals don’t manifest." "If you try to achieve a new goal while clinging to behaviors that aren’t aligned with it, you’ll sabotage yourself." "It’s better to think of the goal as a shift in identity, not just a change in outcome." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 1742: The Possibilities of a Decluttered Writing Space by Joshua Becker of Becoming Minimalist on Content Creation Advice

    1742: The Possibilities of a Decluttered Writing Space by Joshua Becker of Becoming Minimalist on Content Creation Advice
    Jul 8 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 1741: This 10-Minute Morning Routine Will Make You A Better Parent, Entrepreneur, and Person by Benjamin Hardy

    1741: This 10-Minute Morning Routine Will Make You A Better Parent, Entrepreneur, and Person by Benjamin Hardy
    Jul 7 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1741: Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special tools or apps, this approach helps cultivate clarity and intention from the moment you wake up. Read along with the original article(s) here: https://medium.com/thrive-global/this-10-minute-morning-routine-ensures-consistently-productive-days-9fd58031bee3 Quotes to ponder: "Write down three things you are grateful for. This simple act can shift your mindset into a positive state." "Spend just a few moments visualizing what a successful day would look like." "Take a deep breath, stretch, and smile to yourself. You're ready to begin." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 m
  • 1740: [Part 2] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Focus

    1740: [Part 2] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg on Entrepreneurial Focus
    Jul 6 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1740: Michael Mehlberg reveals three subtle yet powerful challenges that can quietly undermine small business success: failure to delegate, getting trapped in busywork, and lacking clear processes. His insights help entrepreneurs refocus their time and energy on high-value tasks that drive growth and sustainability. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/7/27/3-hidden-sticking-points-that-plague-small-businesses Quotes to ponder: "Delegation is a force multiplier." "Busy work feels productive but rarely produces valuable results." "Processes and procedures ensure that quality is maintained as your business grows." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • 1739: [Part 1] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg

    1739: [Part 1] 3 Hidden Sticking Points That Plague Small Businesses by Michael Mehlberg
    Jul 5 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1739: Small business owners will gain valuable insight as Michael Mehlberg uncovers three subtle but critical challenges that quietly stall growth and success. Learn how to recognize these hidden obstacles and apply simple strategies to break through them, creating a stronger foundation for long-term business momentum. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/7/27/3-hidden-sticking-points-that-plague-small-businesses Quotes to ponder: "The worst part of a sticking point is that you don’t always see it coming until it’s too late." "The more you understand your sticking points, the faster you can correct course." "When you can see them clearly, sticking points become opportunities." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • 1738: How Often Should You Publish by Seth Godin on Advice on Content Creation Guidelines

    1738: How Often Should You Publish by Seth Godin on Advice on Content Creation Guidelines
    Jul 4 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1738: Seth Godin invites readers to rethink how frequently they should share their work, emphasizing that the value of communication lies in consistency and relevance rather than volume. He highlights that building trust and connection comes from thoughtful, regular contributions that resonate with the audience, not from overwhelming them. Read along with the original article(s) here: https://seths.blog/2008/09/how-often-shoul/ Quotes to ponder: "Frequency of communication has nothing to do with frequency of communication." "The goal, I think, is to be missed when you don’t communicate, not to be annoying when you do." "People tune you out when you have nothing to say and say it too often." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 1737: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas

    1737: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas
    Jul 3 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1737: Amy Beardsley outlines a practical, mindset-driven approach to creating a profitable online business, walking readers through five key stages from idea to sustainable growth. With a focus on clarity, confidence, and progress over perfection, she empowers aspiring entrepreneurs to take action without burning out. Read along with the original article(s) here: https://smartmoneymamas.com/profitable-online-business/ Quotes to ponder: "Every successful entrepreneur starts before they feel ready." "You don’t need a massive audience or a perfectly polished product to start making money." "Growth isn’t linear, and that’s okay." Episode references: Building a StoryBrand: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m