Organizing an ADHD Brain Podcast Por Megs Crawford arte de portada

Organizing an ADHD Brain

Organizing an ADHD Brain

De: Megs Crawford
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.

© 2025 Organizing an ADHD Brain
Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Inside My ADHD Brain: The Things I Wish you Could Understand
    Jun 9 2025

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    Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

    Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?

    Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

    In this episode of Organizing an ADHD Brain, Megs takes it back to where it all began—recording from the closet. She opens up about what it’s really like to live with ADHD, breaking down common misconceptions and sharing the very real challenges so many of us face.

    From executive function struggles to time blindness, impulsivity, and big emotional waves, Megs dives into personal stories and practical strategies to manage clutter and create systems that actually work for your brain.

    This episode is a heartfelt reminder of the power of self-advocacy—and the importance of speaking up and sharing your story so the people in your life can better understand you.

    Plus, Megs shares what’s coming next for the podcast, including exciting guest interviews you won’t want to miss!

    00:49 Understanding ADHD: A Personal Perspective
    02:09 Key ADHD Traits and Challenges
    04:03 Balancing Interests and Responsibilities
    06:12 The Struggle with Organizing
    08:48 People Pleasing and Self-Discovery
    12:28 The Loud ADHD Brain
    20:06 Fight or Flight: ADHD and Perfectionism
    28:41 Community and Support

    Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

    Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?

    Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

    The TO DO list Daily Planner is available here! TO DO List Daily Planner

    The ULTIMATE Recycling & Disposal Guide: Disposal Guide

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    34 m
  • How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow
    May 26 2025

    Send us a text

    Join a Networking event on June 3rd: Sign up HERE

    Join a Networking event on July 1st: Sign up HERE

    Use Code "ORGANIZE" to join for free.

    You're Invited to the Organizing an ADHD Brain Community $37/month: Organizing an ADHD Brain Community

    Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth

    Get Melissa's FREE Networking Planner: So helpful for staying organized while planning!

    The Powerful Women Rising PODCAST

    In this episode, the host converses with Melissa Snow, an ADHD entrepreneur who has transitioned from teaching high school to corporate work, and ultimately to entrepreneurship. Melissa shares her journey of becoming a business owner, starting with an unexpected opportunity in creating medical records summaries for personal injury attorneys, and later evolving into a successful relationship and dating coach. Now, she runs 'Powerful Women Rising,' a platform supporting female entrepreneurs through authentic connections and networking. Diagnosed with ADHD just two years ago, Melissa talks about her experiences, including the common misconception of being 'lazy,' and the importance of working with one's brain rather than against it. She offers practical advice on how she stays organized, manages her business, and the value of having external support. The discussion also delves into the importance of networking in building a business, especially for introverts and those who find it challenging. Listeners are invited to join Melissa's networking events and learn more about organizing an ADHD brain.

    00:39 Melissa's Journey to Entrepreneurship

    05:10 Discovering ADHD as an Adult

    08:51 Living with ADHD: Strategies and Insights

    15:58 The Planner Dilemma and Embracing Imperfection

    19:35 Creating Structure and Staying Organized

    20:41 The Power of Brain Dumping Ideas

    21:37 Setting and Achieving Goals with Support

    24:00 Embracing Personal Routines and Flexibility

    26:35 Transitioning in Business and Learning from Experience

    30:12 The Importance of Networking and Buil

    Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

    Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?

    Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

    The TO DO list Daily Planner is available here! TO DO List Daily Planner

    The ULTIMATE Recycling & Disposal Guide: Disposal Guide

    Más Menos
    43 m
  • ADHD, Clutter, and the Pressure to Be a Minimalist
    May 19 2025

    Send us a text

    Join the Community: Organizing an ADHD Brain on Circle

    https://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brain

    Use code: WELCOME10

    Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

    In this episode, I’m sharing what it’s really been like preparing for one of the biggest transitions of my life—selling our home, letting go of most of our belongings, and getting ready for a full-on summer adventure with my family.

    But here's the thing... I’m not trying to become a minimalist.
    I like my stuff. I love color, creativity, and having spaces that feel like me.
    And for so many of us with ADHD, minimalism can feel more like diet culture for your house—shame-filled, all-or-nothing, and totally unrealistic.

    I talk about what it means to declutter intentionally without trying to erase yourself in the process. You’ll hear about how my relationship with "stuff" has evolved, how I’ve learned to trust myself in what I keep (and what I don’t), and how I’ve stopped buying things hoping they’ll one day “fit in” somewhere.

    Instead, I'm focusing on buying and keeping things that have a purpose—things that support the version of me I’m becoming.

    Whether you’re drowning in decisions or just starting to think about making a change, I hope this episode helps you feel seen, supported, and less alone.

    And if you’re craving a place to untangle all of this alongside others who truly get it—I’d love for you to join my ADHD-friendly community. We’re all about progress over perfection, small wins, and creating homes that feel like peace.


    03:26 Understanding Minimalism

    04:28 Personal Preferences and Challenges

    05:35 All or Nothing Mindset

    07:43 Intentional Living

    10:04 Practical Tips and Personal Stories

    17:25 Encouragement and Community

    Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

    Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?

    Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

    The TO DO list Daily Planner is available here! TO DO List Daily Planner

    The ULTIMATE Recycling & Disposal Guide: Disposal Guide

    Más Menos
    28 m
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