We discuss the emotional journey of moving house as a Mum with ADHD, from being stuck in overwhelming clutter to successfully downsizing by 75% into a more functional living space. Frickin WOOOO-HOOOOOOO! YES Claire!!!

• Setting the ambitious goal to eliminate 75% of possessions despite sentimental attachments and hoarding tendencies
• Discovering the surprising ease with which her teenage son adapted to minimalism after years of collecting
• Processing the emotional grief of letting go of cherished mementos and childhood items
• Confronting the "ADHD tax" - finding multiple duplicates of items purchased when originals couldn't be found
• Managing the overwhelming administrative burden of moving while working full-time
• Implementing practical organization systems like color-coded tags for different categories of items
• Experiencing the tremendous improvement in quality of life after downsizing to a more manageable space

The rewards of downsizing far outweigh the pain of the process. Learning to stop filling emotional emptiness with possessions has created space for relaxation and meaningful projects. This is an exciting new chapter for Claire!

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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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