Episodios

  • 78: 👁️ the power of y(our) vision
    Jun 18 2025

    Hello, soul sibling! 😍🥰 In today's Soul Session, we delve into the profound power of vision and its role in manifesting possibilities and bridging the spiritual and material realms. Explore how visions attract the wisdom, support, and people necessary to bring them to life, and reflect on the ways YOU are a vision for others. We explore how imagination challenges existing systems, leaning on the wonderful book, Imagination: A Manifesto by Dr. Ruha Benjamin. Tap into this Soul Session to reconnect with your divine vision — and with yourself as one.


    00:00 The Power of Vision

    00:22 Defining Vision

    00:44 You Are a Vision

    02:07 Collective Vision and Freedom

    02:59 Believing in Possibilities

    04:59 The Role of Imagination

    07:03 Collective Dreaming

    12:53 Embodiment of Vision

    17:17 Soulful Visibility

    👉🏾 Your fear of being seen is DONE holding you back. Get your ⁠FREE Soulful Visibility Guide


    Sources Mentioned:

    Book: Imagination: A Manifesto by Ruha Benjamin


    ✨ get your FREE Soulful Visibility Guide: ⁠⁠ayandastood.com⁠⁠

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    18 m
  • 77: soulful visibility ✨
    Jun 6 2025

    In today's Soul Session, we discuss the collectivist understanding of Soulful Visibility, and we tap into the vibration of who we, the collective, get to become through you being seen. You are a powerful alchemist, divinely held and supported. You have these gifts for a reason, and your desire to be lovingly witnessed is sacred. It's all unfolding for you and through you, soul sibling!


    👉🏾 Your fear of being seen is DONE holding you back. Get your ⁠FREE Soulful Visibility Guide


    Follow: ✨ get your FREE Soulful Visibility Guide: ⁠⁠ayandastood.com⁠⁠

    ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠

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    9 m
  • 76: aligned action creates magnetic attraction 🧲
    Jun 4 2025

    Welcome, divine soul! In today's Soul Session, discover the profound concept of natural magnetism and refusing to dim your light or conform. Learn the importance of taking aligned actions that resonate with your highest possibilities and dreams, and how such actions magnetically attract the juiciest opportunities, people, and MAGIC into your life.


    By cultivating unconditional self-love and embracing soulful visibility, you can create an expansive, nourishing, and abundant reality, both personally and collectively. Join the conversation and explore how to embody this powerful magnetism to co-create a more loving, thriving reality for all.

    👉🏾 Your fear of being seen is DONE holding you back. Get your ⁠⁠FREE Soulful Visibility Guide⁠ and stay in the loop to learn about what's coming soon... 👀


    Time stamps:

    00:00 Embracing Your Natural Magnetism

    03:00 Overcoming Fear and Rejection

    05:23 Aligned Action and Self-Love

    15:08 Soulful Visibility and Creativity

    19:43 Final Thoughts and Invitation👀

    Sources mentioned:

    Book: Emergent Strategy by adrienne maree brown

    Essay: Heavy, difficult emotions are important to face & only overwhelming when carried alone by Dr. Ayesha Khan


    ✨ get your FREE Soulful Visibility Guide: ⁠⁠ayandastood.com⁠⁠

    follow on socials

    ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠

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    23 m
  • 75: energetic partnership
    May 27 2025

    Hello soul siblings! In today's Soul Session, we explore the concept of energetic partnership and divine co-creation. Learn how our interactions with life are shaped by the vibrations we feel we are worthy of experiencing.


    👉🏾 Your fear of being seen is DONE holding you back. Get your ⁠⁠FREE Soulful Visibility Guide⁠


    Tap into the importance of self-acceptance in evolving our frequency. Discover the power of inviting new energies like play, trust, and self-forgiveness into your life, and how to recognize the signs from the universe guiding you toward these shifts. Featuring insights on overcoming internalized limitations and journal questions to create new energetic relationships, this episode is a heartfelt invitation to deepen your connection with the infinite itself.


    00:00 Introduction to Energetic Partnership

    00:59 The Concept of Co-Creation

    02:19 Understanding Energetic Relationships

    06:30 Personal Experiences and Insights

    13:04 Inviting New Energies

    25:32 Trusting the Process

    28:41 Conclusion and Final Thoughts


    Sources Mentioned:

    On Love and Loneliness by J Krishnamruti

    Interbeing by Thich Nhat Hanh

    Radical Acceptance by Tara Brach

    Trust in the Process of Life by Beautiful Chorus and ByHaze


    ✨ get your FREE Soulful Visibility Guide: ⁠⁠ayandastood.com⁠⁠

    follow on socials

    ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠

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    32 m
  • 74: creative devotion ✨
    May 22 2025

    In this Soul Session, we dive into the concept of devotion and how it contrasts with discipline. We explore how discipline has been weaponized against us and how shifting towards devotion can bring a sense of softness and nourishment. We discuss embodying values versus simply desiring them, and reflect on what we are truly devoted to in our lives. Join me for a heartfelt exploration of how devotion can positively impact our creative practices, relationships, and overall life purpose.


    👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠⁠FREE Soulful Visibility Guide⁠ now and step into the visibility you KNOW you deserve ✨.00:00 Introduction: Exploring Devotion00:27 The Problem with Discipline01:52 Embracing Devotion03:20 Devotion in Practice05:28 Desired vs. Embodied Values07:53 Devotion in Relationships10:36 Final Thoughts on DevotionSources mentioned: The Third Perspective by Africa Brooke: FREE Soulful Visibility Guide:✨ ⁠⁠ayandastood.com⁠⁠

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    12 m
  • 73: choose connection over perfection 🥰
    May 21 2025

    In today's Soul Session, we explore the profound power of choosing connection over perfection. We delve into how perfectionism can stifle not only our true expression but also our ability to connect with ourselves and others. Discover the significance of reaching out, embracing imperfections, and cultivating genuine connections through our (im)perfect creativity. Let's surrender perfectionism and celebrate the aliveness within us all, reaching for each other with love and reverence. Visit my website for a free gift that will help you embrace soulful visibility. Thank you for being here, soul sibling! I cherish you 🥰


    👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide ✨ now and step into the visibility you KNOW you deserve ✨.

    00:00 Welcome to the Soul Salon

    00:34 Perfection vs. Connection

    01:16 The Purpose of Creation

    04:01 The Power of Reaching Out

    06:58 Embracing Imperfection

    08:10 Connecting Through Language

    14:36 Choosing Connection Over Perfection

    20:52 Confronting Life and Death

    22:51 Redefining Excellence

    24:08 Final Thoughts

    Sources Mentioned:

    Michael B. Beckwith

    The Power of Regret by Daniel Pink

    The Top Five Regrets of the Dying by Bronnie Ware: Blog and Book  The Tibetan Book of Living and Dying

    Sinners Movie by Ryan Coogler


    FREE Soulful Visibility Guide:✨

    ✨ get your FREE Soulful Visibility Guide: ⁠⁠ayandastood.com⁠⁠

    ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠

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    ✨ Website: ⁠⁠ayandastood.com⁠⁠

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    26 m
  • 72: how to alchemize creative envy
    May 1 2025

    Hello soul siblings! 🦋 Perfectionism tried to stop this from ever reaching you and very nearly succeeded! I recorded this many weeks ago and felt it wasn't good enough! AND HERE WE ARE! Loving reminder to share y(our) art in the name of radical generosity, acceptance, and the loving, magical ripple effects unfolding beyond your current understanding. I am sending all my love to you, soul sibling! Loveletter coming soon!


    👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠⁠FREE Soulful Visibility Guide⁠ now and step into the visibility you KNOW you deserve ✨.

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    24 m
  • 71: it's already happening ✨
    Mar 25 2025

    Soul sibling, this is your loving reminder, that whatever you are calling in is not "going to happen" — it's ALL already happening, becoming, unfolding for and through you. Keep being, keep going, keep shining! ✨


    This Soul Snack is here to give you an oomph of energy to take forth on your day as we co-create the worlds we wish to see! I hope you enjoy today's Soul Session, made with love! 🦋


    👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.


    follow on socials

    ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠

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    11 m
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