Episodios

  • Why Are You So Hard On Yourself: Turning Self-Criticism Into Self-Compassion
    Jun 2 2025

    Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from.

    Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and begin practicing self-compassion in real, tangible ways—even on the hardest days.

    If you’ve been battling the quiet war of shame, perfectionism, and self-judgment, this episode is a loving invitation to pause, reflect, and begin rewriting your inner dialogue with truth, tenderness, and courage.

    ✨ This conversation is more than a podcast—it’s a mirror, a guide, and a reminder: You are worthy of your own compassion. You always have been.

    Más Menos
    10 m
  • Why Are You So Hard On Yourself: Turning Self-Criticism Into Self-Compassion
    Jun 2 2025

    Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from.

    Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and begin practicing self-compassion in real, tangible ways—even on the hardest days.

    If you’ve been battling the quiet war of shame, perfectionism, and self-judgment, this episode is a loving invitation to pause, reflect, and begin rewriting your inner dialogue with truth, tenderness, and courage.

    ✨ This conversation is more than a podcast—it’s a mirror, a guide, and a reminder: You are worthy of your own compassion. You always have been.

    Más Menos
    10 m
  • When You Feel Like You Are Failing: A Real Talk On Shame
    May 26 2025

    Have you ever looked around at the chaos of your life and thought, “I’m failing”?

    In this raw and powerful episode, we’re opening up about the emotion so many single mums carry in silence: shame. Whether it creeps in through comparison, shows up in public when your child is melting down, or speaks through the loud voice of your inner critic, it can make you feel like you’re never enough.

    Maritza shares a deeply personal moment of hitting emotional rock bottom and reveals how she began to break free from shame’s grip using practices rooted in her upcoming self-love blueprint.

    ✨ You’ll learn:

    • The difference between guilt and shame—and why it matters
    • How to spot the silent masks of shame: perfectionism, comparison, and judgment
    • 3 practical tools to interrupt shame in real-time
    • How to start separating your worth from your circumstances

    This episode is a heart-to-heart for every mum who’s ever doubted herself—and it’s a powerful reminder that you are not failing, you’re becoming.

    Connect with me: maritza@Perspectiveoverproblems.com.au

    Más Menos
    10 m
  • When You Feel Like Failing: A real Talk on Shame
    May 26 2025

    Have you ever looked around at the chaos of your life and thought, “I’m failing”?

    In this raw and powerful episode, we’re opening up about the emotion so many single mums carry in silence: shame. Whether it creeps in through comparison, shows up in public when your child is melting down, or speaks through the loud voice of your inner critic, it can make you feel like you’re never enough.

    Maritza shares a deeply personal moment of hitting emotional rock bottom and reveals how she began to break free from shame’s grip using practices rooted in her upcoming self-love blueprint.

    ✨ You’ll learn:

    • The difference between guilt and shame—and why it matters
    • How to spot the silent masks of shame: perfectionism, comparison, and judgment
    • 3 practical tools to interrupt shame in real-time
    • How to start separating your worth from your circumstances

    This episode is a heart-to-heart for every mum who’s ever doubted herself—and it’s a powerful reminder that you are not failing, you’re becoming.

    Connect with me: maritza@perspectiveoverproblems.com.au

    Más Menos
    10 m
  • Raising Kids as a Single Parent: Would You Change Something?
    May 19 2025

    In this raw and heart-opening episode, I explore one of the most honest questions we rarely ask out loud as solo mums: “If I could go back… would I change anything?”

    I will share four transformative truths that have shaped my journey as a single mother—from battling guilt and exhaustion to discovering the deep power of perspective and presence. If you've ever questioned your choices, felt the weight of doing it all alone, or wondered if you're enough, this conversation is for you.

    You’ll walk away with:

    ✨ A powerful mindset shift to help you release guilt and embrace your reality ✨ Emotional relief in knowing you're not alone in your feelings ✨ Permission to stop striving for perfection and start choosing peace ✨ A deeper understanding of how our children’s growth is also their soul’s journey

    Whether you're in the thick of single parenting or on the other side of it, this episode offers you a mirror of compassion and a reminder: You are doing better than you think—and this path, while hard, holds immense beauty and strength.

    Connect with me: maritza@perspectiveoverproblems.com.au

    Más Menos
    14 m
  • Raising Kids as a Single Parent: Would You Change Something?
    May 19 2025

    In this raw and heart-opening episode, I dive into one of the most honest questions we rarely say out loud as solo mums: “If I could go back… would I change anything?”

    I take you through four transformative truths that have shaped my journey as a single mother—from battling guilt and exhaustion to discovering the deep power of perspective and presence. If you've ever questioned your choices, felt the weight of doing it all alone, or wondered if you're enough—this conversation is for you.

    You’ll walk away with:

    ✨ A powerful mindset shift to help you release guilt and embrace your reality ✨ Emotional relief in knowing you're not alone in your feelings ✨ Permission to stop striving for perfection and start choosing peace ✨ A deeper understanding of how our children’s growth is also their soul’s journey

    Whether you're in the thick of single parenting or on the other side of it, this episode offers you a mirror of compassion and a reminder: You are doing better than you think—and this path, while hard, holds immense transformation.

    Connect with me: maritza@perspectiveoverproblems.com.au

    Más Menos
    14 m
  • From Overwhelmed to Empowered: Mastering Your Emotions as a Single Mum
    May 12 2025

    Being a solo mum can feel like you're living in constant survival mode—overwhelmed by responsibilities, big emotions, and the unrelenting pressure to keep it all together. In this episode of Perspective Over Problems, Maritza shares the powerful tools that helped her move from emotional collapse to emotional mastery.

    You'll discover:

    • Why most of us are wired to suppress our feelings—and how to break that cycle
    • The exact process to identify and neutralize emotional triggers in the moment
    • How to use shadow work to stop self-sabotage and regain your power
    • A daily mindset practice that rewires your emotional baseline
    • The loving truth every solo mum needs to hear about control, kids, and healing

    This is more than self-help—it’s a call to reclaim your emotional authority and parent from a place of power, peace, and presence.

    🎧 Grab your tea, breathe deep, and join me as we go from overwhelmed... to empowered.

    Connect with me, maritza@perspectiveoverproblems.com.au

    Más Menos
    11 m
  • From Overwhelmed to Empowered: Mastering Your emotions as a Single Mum
    May 12 2025

    Being a solo mum can feel like you're living in constant survival mode—overwhelmed by responsibilities, big emotions, and the unrelenting pressure to keep it all together. In this episode of Perspective Over Problems, Maritza shares the powerful tools that helped her move from emotional collapse to emotional mastery.

    You'll discover:

    • Why most of us are wired to suppress our feelings—and how to break that cycle
    • The exact process to identify and neutralize emotional triggers in the moment
    • How to use shadow work to stop self-sabotage and regain your power
    • A daily mindset practice that rewires your emotional baseline
    • The loving truth every solo mum needs to hear about control, kids, and healing

    This is more than self-help—it’s a call to reclaim your emotional authority and parent from a place of power, peace, and presence.

    🎧 Grab your tea, breathe deep, and join me as we go from overwhelmed... to empowered.

    Connect with me, maritza@perspectiveoverproblems.com.au

    Más Menos
    11 m
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