Pole Positive Podcast Podcast Por Jack Scott-Lee arte de portada

Pole Positive Podcast

Pole Positive Podcast

De: Jack Scott-Lee
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Introducing "Pole Positive" - the groundbreaking podcast at the intersection of mental wellness and pole fitness, hosted by none other than Jack Scott-Lee, a dynamic pole athlete, artist, coach, and mental health expert. With a passion for both the physical and psychological aspects of pole sport, Jack brings a unique perspective to the table, guiding listeners on a transformative journey towards holistic well-being and peak performance. Follow me on www.instagram.com/jackscottleeJack Scott-Lee Arte Entretenimiento y Artes Escénicas
Episodios
  • How to Stay Motivated with Pole Training (Even When Life Is Hectic)
    May 13 2025

    Feeling stuck, unmotivated, or overwhelmed trying to stay consistent with pole training? This episode is your permission slip to breathe, reset, and realign. I’m sharing 5 powerful steps to help you stay connected to your goals—even when life gets chaotic. From mini milestones to pole journaling and accountability, this is the motivation boost you’ve been craving.


    PLUS:


    Join my Pole Positive Patreon and get 7 days free access to weekly live classes, pole tutorials, flexibility flows, and 150+ on-demand videos to train on your terms. Just click the link in the show notes or comment MOTIVATED on my latest reel.


    https://www.patreon.com/user?u=72961263&utm_campaign=creatorshare_creator


    And a huge shoutout to our sponsors PoleBox—your monthly dose of pole goodies, grip aids, accessories, and treats. Use code JACK10 to get a discount off your first box!


    https://www.instagram.com/poleboxx?igsh=MXBvNG5zNms1NHMxOQ==


    You’re never behind. You’re never alone. You’re pole positive.

    Más Menos
    24 m
  • It’s Not Just You: Pole & The Silent Battle with Self-Doubt
    Mar 25 2025

    Self-doubt. That quiet voice that whispers, “You’re not good enough,” right when you’re trying to grow, shine, and fly. But here’s the truth: you’re not alone.


    In this vulnerable and empowering episode of Pole Positive, we’re diving deep into the real stories behind the struggle with self-doubt in the pole community. From comparing ourselves in class to fearing judgment during freestyles, we unpack the silent battles so many of us face—and why they don’t have to define us.


    You’ll hear community insights, mindset shifts, personal stories, and real tools you can start using today to shift your inner dialogue and step into your power—both on and off the pole.


    This episode is your permission slip to show up messy, magical, and fully you.


    Let’s rewrite the story together.


    #PolePositivePodcast #SelfDoubtInPole #ConfidenceOnAndOffThePole #PoleJourney #YouAreNotAlone

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    29 m
  • Why Has Nobody Told Me This Before? Lessons for Pole, Life & Confidence
    Mar 18 2025

    What if the key to self-confidence, motivation, and overcoming fear was something nobody told you before? In this episode of the Pole Positive Book Club, we’re breaking down Dr. Julie Smith’s powerful book Why Has Nobody Told Me This Before?—a game-changing guide packed with practical tools for mental resilience, self-doubt, stress, and emotional strength.


    How does this relate to pole? To life? To breaking free from the limits we put on ourselves? Let’s talk about it.


    🎧 Expect deep insights, real talk, and actionable takeaways that will change the way you think about progress, mindset, and personal growth—both on and off the pole.


    Tap play and let’s dive in. 🚀🔥

    Más Menos
    31 m
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