Episodios

  • 19 Weeks Pregnant || Stretching and Growing

    19 Weeks Pregnant || Stretching and Growing
    May 23 2025
    As your baby grows so does your belly and this can cause some pains to occur. Join in to learn of what is happening in your body and with baby and of course mindset tips to help you find more positivity. **Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes: Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com
    Más Menos
    11 m
  • Notice Light in Motherhood and Raising Children

    Notice Light in Motherhood and Raising Children
    May 20 2025

    God is there in your journey of Motherhood. Allow that light to penetrate your life and motherhood!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    11 m
  • 18 Weeks Pregnant and a Simple Shift to Do Something Fun

    18 Weeks Pregnant and a Simple Shift to Do Something Fun
    May 16 2025

    Don't hole up and stay away from fun because you are pregnant. Allow yourself to have fun and allow yourself to think about having fun and then do it! It will help you find more positivity during this pregnancy!

    Success in Second Trimester INTIMACY

    Pregnancy Affirmation Episodes:

    Pregnancy Affirmations and Their Importance During Pregnancy

    Love Focused Free Affirmations on Pregnancy

    Pregnancy Affirmations For When It Feels Heavy

    Episodes on Dealing with Nausea in the first trimester:

    Puking and Feeling Like I Can't

    Coping with Nausea in Pregnancy

    Intimacy in the First Trimester Episode

    References:

    Bridget Tyler Pregnancy Week Guide

    Mama Natural Pregnancy Week by Week Guide

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    12 m
  • At Odds With One of Your Children and Feeling Like a Bad Mom

    At Odds With One of Your Children and Feeling Like a Bad Mom
    May 13 2025

    In motherhood it can be very easy to get short, frustrated or annoyed with your children. Today I share something that is currently on my mind with one of my children.

    Negative Effects of Sugar in Motherhood Episode

    Lose Weight Without Counting Calories or Macros

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    9 m
  • 17 Weeks Along Feeling Baby Move

    17 Weeks Along Feeling Baby Move
    May 9 2025

    It is such a miracle to begin to feel the life move within you! What incredible things are happening in your body and with your baby!

    Success in Second Trimester INTIMACY:

    https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3

    Pregnancy Affirmation Episodes:

    Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3

    Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3

    Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3

    Intimacy in the First Trimester Episode:

    https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3

    Other episodes on Dealing with Nausea in the first trimester:

    Puking and Feeling Like I Can't

    Coping with Nausea in Pregnancy

    References:

    Bridget Tyler Pregnancy Week Guide

    Mama Natural Pregnancy Week by Week Guide

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    14 m
  • Denying Food for Higher Goals in Motherhood

    Denying Food for Higher Goals in Motherhood
    May 6 2025

    God is there to help us in our endeavors to reach higher goals, whether that is weight loss, happiness in motherhood or in a relationship he can help us.

    Telling Yourself the Truth Book

    Negative Effects of Sugar in Motherhood Episode

    Lose Weight Without Counting Calories or Macros

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    10 m
  • 16 Weeks Pregnant and Dealing with Overwhelm

    16 Weeks Pregnant and Dealing with Overwhelm
    May 3 2025

    You may be getting a glimpse of feeling a little better, which is so exciting but it also may come with you wanting to get more done and feeling overwhelmed by it all. Today I share how to deal with that overwhelm.

    Success in Second Trimester INTIMACY:

    https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3

    Pregnancy Affirmation Episodes:

    Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3

    Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3

    Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3

    Intimacy in the First Trimester Episode:

    https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3

    Other episodes on Dealing with Nausea in the first trimester:

    Puking and Feeling Like I Can't

    Coping with Nausea in Pregnancy

    References:

    Bridget Tyler Pregnancy Week Guide

    Mama Natural Pregnancy Week by Week Guide

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    16 m
  • Should Women Lose Baby Weight Between Pregnancies? An Uplifting and Faithful Journey

    Should Women Lose Baby Weight Between Pregnancies? An Uplifting and Faithful Journey
    Apr 29 2025

    Here is my email. I want to know what you think about this episode and the tools used. positivityinpregnancy@gmail.com

    Lose Weight Without Counting Calories or Macros

    Episode for the beginning of the series on weight-loss:

    https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3

    @idahosourdoughandfoodsjoslyn

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard

    YouTube for Positivity in Pregnancy:

    https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Instagram: @positivityinpregnancy

    Email me at: positivityinpregnancy@gmail.com
    Más Menos
    14 m
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