The world can seem like a really scary place right now. Many of us look around and see wars, climate change, economic uncertainty and a lot of overwhelming things we can’t control. So today we’re going to share a conversation about fear.

Elahe Izadi spoke to Tara Brach, a therapist with a PhD in clinical psychology who has also spent years studying Buddhism and mindfulness. She teaches meditation, and she’s written several books including one called “Radical Acceptance: Embracing Your Life With the Heart of a Buddha.”

If you’re interested in learning more about her work or accessing her podcast and meditations, you can find that here.

Today’s show was produced by Emma Talkoff and mixed by Sam Bair. It was edited by Maggie Penman.

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The first week of testimony in the trial of music producer Sean “Diddy” Combs began with several witnesses, including the highly anticipated Casandra “Cassie” Ventura. Ventura is a central witness in the government’s case against Combs – she filed a civil lawsuit against him detailing allegations of violence and sex trafficking in 2023 that led to dozens of other lawsuits being filed.

Today, Style reporter Anne Branigin is back to describe the intense testimony, how it bolsters the government’s case and how the defense questioned Ventura in response.

Today’s show was produced by Sabby Robinson. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Carla Spartos and Shayna Jacobs.

Follow our coverage of the trial of Sean “Diddy” Combs on Spotify here.

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There are plenty of ethical and security questions surrounding the Trump administration’s plan to accept a gift of an airplane from Qatar.

Senior political reporter Aaron Blake talks with White House reporters Cleve R. Wootson Jr. and Natalie Allison about the proposal, and what it says about Trump’s evolving foreign policy in the Middle East.

Also, how the temporary trade deal between the U.S. and China came together.

Today’s show was produced by Laura Benshoff with help from Reena Flores. It was edited by Lucy Perkins and mixed by Sam Bair.

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Norman Wong didn’t know his family’s history for most of his life. Now, the 75-year-old retired carpenter is fighting to save birthright citizenship and his great-grandfather’s legacy.

His great-grandfather was Wong Kim Ark, a cook born to Chinese immigrants in San Francisco in 1870. After visiting family in China, Wong Kim Ark was denied reentry into the United States. The ensuing court battle made it up to the U.S. Supreme Court and enshrined the right to citizenship for almost any child born on U.S. soil, regardless of where their parents came from.

More than a century later, President Donald Trump signed an executive order to limit birthright citizenship. On Thursday, the Supreme Court is scheduled to hear oral arguments about the legal battle over the order. Norman Wong hopes that sharing his family story can influence that fight.

Today’s episode was produced by Laura Benshoff, with help from Emma Talkoff. It was edited by Maggie Penman and mixed by Sean Carter.

If you want to learn more about Wong Kim Ark and the landmark Supreme Court case that affirmed birthright citizenship, check out our podcast “Constitutional.”

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The idea of a car that drives itself might feel futuristic. But for an increasing number of Americans, that future is already here. Waymo and other companies have announced plans to expand in cities across the U.S.

And the Trump administration has signaled that it wants to pave the way for autonomous vehicle companies to expand. Last month, it loosened rules around driverless cars.

Martine Powers talks with Washington Post tech columnist Geoffrey Fowler and reporter Lisa Bonos about what it's like to live in a city full of driverless cars – and what you should know before getting in one.

Today’s show was produced by Emma Talkoff. It was edited by Lucy Perkins and mixed by Sam Bair.

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Following direct talks between the U.S. and Hamas officials, Edan Alexander was freed Monday after more than 19 months in captivity in Gaza. He is the last living U.S. hostage in Gaza.

The Israel-Hamas conflict has already exacted a devastating toll. More than 52,000 people in Gaza have died, according to the Gaza Health Ministry. Fifty-eight people who were seized by Hamas remain in Gaza, 23 of whom are believed to be alive. Gazans are facing a critical famine risk as Israel blocks aid. Now, Israeli Prime Minister Benjamin Netanyahu’s government says it plans to expand the war if Hamas does not meet Israel's demands.

Today on “Post Reports,” Elahe Izadi speaks with Middle East reporter Miriam Berger about Israel’s plans to escalate the war in Gaza.

Today’s show was produced by Peter Bresnan with help from Elana Gordon. It was mixed by Sean Carter and edited by Ariel Plotnick with help from Reena Flores. Thanks to Alan Sipress, Erin Cunningham and Heidi Levine.

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Dozens of people showed up for jury duty this week at the Southern District of New York’s courthouse in Lower Manhattan. There, they would find out if they would serve as one of the handful of people who would determine whether Sean “Diddy” Combs was guilty or not. The federal government is accusing him of racketeering conspiracy, sex trafficking and transportation to engage in prostitution. He has pleaded not guilty.

Reporter Anne Branigin and audio producer Sabby Robinson reported from New York City to see the dynamics in the courtroom and how the jury pool was narrowed down. On today's episode, Anne describes Combs’s demeanor and who the other important players are – and what we can gather about each team’s strategy from the jury selection process.

Today’s show was produced by Sabby Robinson. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Carla Spartos and Shayna Jacobs.

Follow our coverage of the trial of Sean “Diddy” Combs on Spotify here.

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Why President Donald Trump’s messaging has shifted from economic prosperity to austerity.

Will voters tolerate economic pain from Trump’s tariffs?

Senior politics reporter Aaron Blake talks with The Post’s senior political correspondent Naftali Bendavid and White House correspondent Michael Birnbaum about Trump’s inconsistent messaging on the economy and foreign policy this week. Beyond tariffs, they discuss how foreign leaders are responding to Trump on Ukraine and immigration.

Today’s show was produced by Rennie Svirnovskiy. It was edited by Lucy Perkins and Sean Sullivan and mixed by Sam Bair.

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