Episodios

  • 38- Epidural Use in Labor
    Jun 25 2025

    Show notes:

    Using Your BRAIN series. In this episode we discuss the Benefits, Risks, and Alternatives to epidural use to help you make an informed decision about whether this intervention is right for you.

    Resources Mentioned:

    Episode 31 – Informed Decision Making & God’s Word

    Episode 34 – Synthetic Oxytocin/Pitocin

    Episode 4 – Thinking About Labor Induction

    Connect with me:

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    11 m
  • 37- Naomi's Birth Stories, Part 3 - struggles along the way
    Jun 11 2025

    Show notes:

    Part 3: Naomi and I chat about a difficult season of anxiety and anger during her third pregnancy and how God’s word helped to ground her and help her prepare for the birth of their baby.

    Find a transcript of today's episode at https://preparingforchildbirth.com/37-naomis-birth-stories-part3

    Resources Mentioned:

    P.E.A.C.E. acronym from Postpartum Depression: stopping the spiral with His sufficient Word by Shelbi Cullen

    Pivot the bad thoughts

    Embrace the Truth

    Acknowledge God’s character

    Call out to God

    Emphasize the Gospel

    Connect with me:

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    10 m
  • 36- Naomi's Birth Stories, Part 2: Husband's POV
    Jun 4 2025

    Show notes:

    Part 2: I chat with Naomi’s husband to hear about his experiences during the birth of their children.

    Connect with me:

    Preparing for Childbirth Community information

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    12 m
  • 35- Naomi’s Birth Stories, Part 1: a hospital birth followed by 2 home births
    May 28 2025

    Show notes:

    Part 1: In this Birth Story interview with Naomi, she shares about her experiences with a hospital birth when her first child was born, followed by 2 home births. She is honest about the fears and struggles as well as the joys. She also shares about the difficulties of breastfeeding with her firstborn and how she struggled to find good support to get through that time. Then with her second-born, with some experience under her belt, as well as the good support from her mid-wife she had a much better experience.

    Resources Mentioned:

    Preparing for Motherhood booklet by Barbara Miller Juliani

    Connect with me:

    Preparing for Childbirth Community information

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    35 m
  • 34- Synthetic Oxytocin/Pitocin
    May 14 2025

    Show notes:

    In this episode we talk about the use of synthetic Oxytocin, also known as Pitocin, including benefits, risks and alternatives. You can find the transcript at preparingforchildbirth.com/pitocin.

    Connect with me:

    Preparing for Childbirth Community information

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    9 m
  • 33- Stripping the Membranes
    Apr 30 2025

    Show notes:

    In this episode we talk about Stripping the Membranes including benefits, risks and alternatives. You can find the transcript at preparingforchildbirth.com/stripping-the-membranes.

    Connect with me:

    Preparing for Childbirth Community information

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    7 m
  • 32- The Importance of Continuous Support in Labor
    Apr 16 2025

    Show notes:

    Esther Kimani and I talk about the proven benefits of having continuous support during labor – particularly the support of a trained doula. We also talk about ways husbands and other support people can prepare to be better support for mama during the vulnerable and transformational time of childbirth.

    Connect with Esther:

    Search for “Esther the doula” on any social media platform

    Connect with me:

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

    References:

    Dekker, R. (2024, December 4). Evidence on: Doulas. Evidence Based Birth®. https://evidencebasedbirth.com/the-evidence-for-doulas/

    Bohren, M. A., Hofmeyr, G. J., Sakala, C., Fukuzawa, R. K., & Cuthbert, A. (2017). Continuous support for women during childbirth. Cochrane Library, 2017(8). https://doi.org/10.1002/14651858.cd003766.pub6

    Bohren, M. A., Berger, B. O., Munthe-Kaas, H., & Tunçalp, Ö. (2019). Perceptions and experiences of labour companionship: a qualitative evidence synthesis. Cochrane Library, 2019(7). https://doi.org/10.1002/14651858.cd012449.pub2

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    29 m
  • 31- Informed Decision Making & God's Word
    Apr 2 2025

    Show notes:

    In this episode we talk about the importance of informed decision making, how to do it, and what God’s word has to say about it.

    Resources:

    Triune Decision-Making: How God Guides Tough Choices | Desiring God

    The Will of God as a Way of Life by Jerry Sittser

    Connect with me:

    Growing in Confidence & Peace Childbirth Course

    If you’re local to Nairobi, Kenya, this is the link for you!

    Instagram Facebook Website

    Submit a Comment, Question, or Topic suggestion HERE.

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    15 m