On this episode, Tatjana Lucia is joined by Eleanor Hadley—an inspiring sex educator, speaker, and writer whose work transforms how we think about pleasure, intimacy, and relationships. Based on the Gold Coast, Australia, Eleanor’s teachings empower individuals to reconnect with their bodies, embrace sensuality, and prioritise pleasure. She’s worked with major brands like Adore Beauty and Lovehoney, written for publications such as WHO and Women’s Health, and hosts the award-winning podcast Sex Etc.

In this episode, you’ll hear about:

• A little more about Eleanor Hadley and her mission in the world
• What pleasure is and how it evolves over a lifetime
• How embodiment and living authentically create more depth in our relationships
• What prioritising pleasure means and how to connect with your sensual self
• How to navigate fear, judgment, and self-doubt when exploring intimacy and sexuality
• Finding balance in the busy-ness of life while prioritising pleasure and connection

How can you connect with Eleanor Hadley:

Follow Eleanor on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Explore her ⁠⁠⁠⁠website⁠⁠⁠⁠ to explore her transformational offerings

Please feel free to send any questions or suggestions to ⁠⁠hello@tatjana-lucia.com⁠⁠ and subscribe to this podcast, made with love.

You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Visit Tatjana Lucia’s ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠
Follow Tatjana Lucia’s ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
Follow the Self Health podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
Connect with Tatjana on ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠
Follow Tatjana Lucia on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠
Follow The Self Health Podcast on ⁠⁠⁠⁠⁠Tiktok