In this episode, local lactation expert Jenni Johnson shares practical tips and insider tricks to help you pump smarter, not harder! Whether you're exclusively pumping or only pumping when you need to, listen in to learn how to maximize milk output and make every pumping session count.

In this episode, we discuss:

• How to figure out which pump is best for you
• Signs that indicate your flange size needs to be changed
• Perspective on nighttime pumping
• Recommended freezer stash
• Tips for pumping at work
• Finding the right bottle for your baby
• The truth about pumping and dumping

This episode is part of a 4-part series with Jenni Johnson, owner of Jenni Johnson Breast, Bottle and Beyond based in Green Bay, WI. Be sure to listen to them all!

• Part 1: Breast, Bottle, or Both? Making the Best Feeding Choice for Your Baby
• Part 2: Nipple Pain, Latch Issues & Cranky Babies: What’s Normal & What’s Not
• Part 3: Pump Like a Pro: Tips for Maximizing Milk Output
• Part 4: Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible?

Connect with Jenni:

🔗 Jenni's Motherhood Alliance profile

🔗 Jenni's website

🔗 Jenni's Facebook

🔗 Jenni's Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)