What if burnout isn’t just about doing too much—but about feeling disconnected from who you really are?

In this episode, I reflect on a pivotal moment in my life—when I hit a wall of burnout that forced me to finally listen to the deeper truth I’d been ignoring. I share what the experience taught me about aliveness, joy, and the quiet cost of abandoning what lights you up.

We’ll talk about the signs of burnout no one talks about, why self-care is about way more than sleep or breaks, and how reconnecting to your Zone of Greatness can change everything.

If you’ve been feeling numb, drained, or just going through the motions—this one’s for you.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com

How do you navigate the messy, beautiful, and often uncomfortable process of changing careers—especially when the path forward feels anything but clear?

In this episode, I sit down with Laura Koulet to unpack her bold transition from a thriving career in technology to the world of law. Together, we explore the emotional and intellectual challenges that come with reinventing yourself professionally. From battling self-doubt to balancing education with career responsibilities, Laura opens up about what it takes to embrace uncertainty and step into a new chapter with intention.

We dive deep into the power of listening to your inner voice, testing out new paths, and reconnecting with your body to build the self-awareness needed for meaningful change. Laura and I share personal stories, insights, and practical advice about making decisions that align with your values—reminding you that there’s no one-size-fits-all path to success.

Whether you’re contemplating a career shift, feeling stuck, or just curious about what it takes to grow through change, this episode is packed with wisdom and encouragement to help you take that next step.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com

To learn more about Laura:

https://www.linkedin.com/in/laurakoulet

What dream are you putting off because you think you have to go “all in” to begin?

In this episode, I unpack how all-or-nothing thinking keeps so many people stuck—and why it’s one of the biggest blockers to growth, fulfillment, and actually living the life you want.

I share a powerful story about my client Kate, who dreamed of opening a candy shop but kept waiting for the “perfect time.” (Spoiler: it never came.) Instead, she took one small but meaningful step—and everything started to shift.

We’ll talk about why action within your current life is the path forward, how to let go of outdated assumptions, and what happens when you stop trying to force a leap and start taking steps that feel true.

If you’ve been holding back on a dream, this one’s for you.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com