Welcome to another powerful episode of the RUStrong Podcast, where we dive deep into the stories of athletes who define what it means to lead with grit, heart, and resilience, on and off the field.

Today, we tee it up with Oliver Whatley, a former college golfer whose journey proves that talent alone doesn't earn the win, discipline, mindset, and the will to outwork everyone around you does.

Oliver grew up with a passion for the game and the belief that golf would naturally take care of his college future. But he quickly realized that without intentional effort, consistent practice, and total commitment to the process, the path gets rocky. With incredibly supportive parents by his side, Oliver learned to put in the work, every day, and push himself to make a lasting impact. Not by chasing outcomes, but by focusing on what he could control: his mindset, hishabits, and his growth.

He talks about learning how to learn before you learn to win, and why appreciating the small victories, staying coachable, and being vulnerable enough to receive feedback werethe keys to unlocking his full potential. Oliver reminds us that mistakes are part of the game, and that acknowledging your weaknesses can make you stronger.

This episode is about the discipline to say no, the willpower to stay focused, and the presence to love the game, even through the struggles. Because showing up isn’t enough. You must grind. You must grow. And above all, you must put in the work.

Let’s dive in. This is Oliver Whatley. This is RU Strong.

Welcome back to the RU Strong Podcast, the show where resilience meets purpose, and athletes share the real, raw stories behind their strength.

I’m your host, Jeff Durr, and today’s guest isproof that mental grit and belief in yourself can overcome any obstacle, even in the quiet, high-pressure world of college golf.

Joining us is Morgan Smith, a standout college golfer whose journey wasn’t always smooth. Recruited out of high school in a sport where leaderboards can define your worth, Morgan battled comparison, self-doubt, andthe pressure to measure up. But instead of folding, she chose to trust her game, ride the wave, and remind herself that confidence is a choice.

Morgan is the kind of athlete who embraces the grind,who does the hard things every single day, even when no one’s watching. From mastering time management and setting a structured routine, to staying groundedin family and focused on the future she wants to build, Morgan shows us that pressure is a privilege, and greatnessis found in showing up and doing what others won’t.

She’s not just a golfer. She’s a fighter. Aleader. A gritty example of what it means to be who you are, love what you do, and believe in yourself,because if you don’t, who will?

Get ready for a conversation that will inspireyou to take control of your destiny, trust your work, and never doubt your abilities.

This is the story of Morgan Smith and this is RU Strong.

Welcome to another inspiring episode of the RU Strong Podcast, where we highlight the incredible journeys of athletes who have faced challenges head-on and emerged stronger.

I’m your host, Jeff Durr, and today we’re joined by Gavin Stellpflug, a former Rutgers University Baseball player, whose story embodies the power of resilience, humility, and intentional growth.

Gavin’s message is all about staying groundedand embracing the journey, don’t obsess over perfection, don’t stray from the process, and be okay withwhere your feet are. He’s learned that failure is part of the experience, and that’s where true growth happens. It’s not about trying to be perfect; it’s about being intentional in everything you do.

From respecting others and learning from those who’ve walked the path before you, to helping those who are down, Gavin understands the importance of surrounding yourself with the right people and finding value in others. Hereminds us to prepare for the moment, to set ourselves up to be the best version of who we are, and to enjoythe ride.

In this episode, you’ll hear how Gavin’s perspective on leadership, empathy, and self-improvement has shaped his journey as an athlete and as a person. He’ll share how he’s learned to embrace failure, stay humble, and be a leader and role model in every aspect of his life.

It’s time to get inspired, stay tuned, because this episode of the RU Strong Podcast is one you won’t wantto miss.