Episodios

  • Zhaan #2

    Zhaan #2
    May 20 2025
    Zhaan rejoins the podcast to discuss thoughts of breaking no-contact and reaching out to her mother to try and build a healthier relationship.
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    58 m
  • Jenna #1

    Jenna #1
    May 22 2025
    Jenna joins the podcast and discusses her ongoing grief, and her severe social anxiety.
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    42 m
  • Ria #1

    Ria #1
    Apr 30 2025
    Ria joins the podcast to discuss growing up with toxic, narcissistic parents and how that is impacting her physical and mental health today, as an adult.
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    46 m
  • Courtney #1

    Courtney #1
    Apr 30 2025
    Courtney joins the podcast to discuss her covert narcissist mother and her life journey, leading to low-contact today.
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    52 m
  • Ria #2

    Ria #2
    May 1 2025
    Ria joins us again to discuss forgiveness vs acceptance, and a very difficult hot thought is tackled with a thought record.
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    46 m
  • Zhaan #1

    Zhaan #1
    May 2 2025
    Zhaan discusses going no contact with her mother, and her journey of self-improvement.
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    58 m
  • Ria #3

    Ria #3
    May 5 2025
    Ria joins us again struggling with her parents' pressure, as well as core beliefs about being productive/ successful being tied to her self-worth.
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    37 m
  • Harper #1

    Harper #1
    May 12 2025
    Harper discusses going no contact with her mother, and her continued need for approval from her.
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    49 m
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