On this episode I will be talking about what Health and Wellness means to me and the habit we need to adopt to improve health in totality.

Joining me today as we will be take a deep dive into this topic is my sister. We share personal stories and experiences on how being Emotionally intelligent plays a vital role in all our relationships.

Welcome back to the 3rd Season Real Talk with EJ!!! Wow I can't believe it!! We are actually in our third season. God is so faithful!! Thank you all for staying with us and constantly turning in. I hope these episodes are impacting you one way or the other.

On this Episode, I will be taking you through my 2023 journey, which happened to be so chaotic but I came out standing.

On this episode, we will be talking about Boundaries and why it is important to set them.

In this episode, we engage in a thought-provoking conversation with author [Author's Name] to explore the complex interplay between success and failure. We delve into the theological perspective on why, despite being created for success, failure often seems prevalent in our lives. The discussion examines the true essence of success, challenging conventional definitions and exploring its deeper meaning. We also analyze the factors that contribute to why some individuals achieve success while others do not, considering elements such as mindset, circumstances, and personal choices. Join us for an enlightening discussion that offers a nuanced understanding of success and failure from both a spiritual and practical standpoint.

In this episode, we explore the transformative journey of stepping into your rightful place of influence and authority. We discuss the importance of recognizing and embracing your unique purpose, aligning your actions with your core values, and cultivating the confidence to lead with authenticity. The conversation delves into practical strategies for overcoming self-doubt, setting clear intentions, and taking decisive steps toward personal and professional growth. Join us for an empowering discussion on how to march into your place of dominance and make a meaningful impact in your sphere of influence.

In this episode, we delve into the profound impact of our words, exploring how the tongue can be a source of life or destruction. We discuss biblical teachings on the power of speech, emphasizing the importance of speaking life-affirming words and the consequences of harmful speech. The conversation also touches on the role of the tongue in guiding our actions and the necessity of controlling our speech to align with our faith. Join us for an enlightening discussion on harnessing the power of the tongue to build up and not tear down.

In this episode, we explore the transformative power of intentionality and mindful thinking in shaping our lives. We discuss how setting clear intentions aligns our actions with our core values, leading to greater fulfillment and purpose. The conversation delves into the practice of mindfulness, emphasizing its role in enhancing self-awareness and decision-making. We also examine the impact of intentional positivity on personal growth and well-being, highlighting strategies to cultivate a positive mindset. Join us for an insightful discussion on how embracing intentionality and mindfulness can lead to a more purposeful and joyful life.