
Rebecca Rowe: Olympian, Firefighter, and Proud SWPS Alumni
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Summary
In this conversation, Bex shares her inspiring journey from being a passionate athlete to becoming a firefighter. She discusses her early influences in sport, her experiences competing at elite levels, and the challenges she faced due to injuries. Bex highlights the importance of community, mentorship, and resilience, offering valuable life lessons for both teenagers and adults considering career changes.
Takeaways
- Bex always dreamed of becoming an Olympian, which shaped her path in sport.
- She represented Great Britain in surf lifesaving and held a world record.
- Bex earned 19 caps for the Welsh rugby team while working full-time.
- Her transition from swimming to rowing was driven by her Olympic ambitions.
- Injuries led her to retire from elite sport, which was a difficult adjustment.
- Bex found motivation in setting small goals during her recovery.
- She loves the unpredictability and adrenaline of being a firefighter.
- The fire service community feels like a family, offering strong support.
- Bex emphasises the importance of enjoying life and not stressing over small things.
- Change is possible at any age, and it’s never too late to pursue new paths.
Links
www.swps.org.uk
https://www.instagram.com/rowerugby/?hl=en
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