In this thought-provoking episode of the Music and Therapy podcast, Relationship Coach Keana W. Mitchell explores the impact of emotional triggers on romantic relationships. She breaks down how unresolved emotional responses often rooted in past experiences can silently sabotage connection, intimacy, and trust in marriage.

Keana then shares practical steps to help you recognize your emotional triggers and begin the healing process with compassion and self-awareness. Whether you’re in a relationship or simply want to show up better for yourself, this episode offers clarity, insight, and tools for emotional growth.

Tune in and take the first step toward transforming how you relate with your partner and with yourself.

To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit

Emory Rose (keanawmitchell.com)

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