Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage Podcast Por EJ and Tarah Kerwin arte de portada

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

De: EJ and Tarah Kerwin
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How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree

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Ciencia Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 232 - High School Sweethearts Reunited: How Dave and Suzanne Built an Unbreakable Bond
    Jul 4 2025

    Purchase the Relationship Renovation at Home Online Course

    What role does emotional safety and vulnerability play in building and maintaining a secure relationship?

    Why is proactive couples counseling essential—even when the relationship isn’t in crisis—and what lasting tools can it provide?


    Hosts Tarah and EJ Kerwin welcome Dave and Suzanne to share their extraordinary journey of growth, heartbreak, and reconnection. From meeting as high school sweethearts, a painful breakup, and over 30 years apart in unfulfilling relationships, Dave and Suzanne reveal how fate—and Facebook—brought them back together. Listeners will discover how their commitment to personal healing and working with a proven relationship model helped them nurture a partnership grounded in trust, honesty, and true emotional safety.

    This episode is a must-listen for anyone seeking hope and practical tools for transforming their own love story. Dave and Suzanne's willingness to be vulnerable, seek guidance even when "happy," and prioritize their partnership offers a roadmap for listeners to foster deeper emotional intimacy. Hear how they developed rituals that keep them connected daily, navigated major life transitions together, and became role models for secure, thriving relationships. Whether you’re at a crossroads in your relationship or looking for inspiration, Episode 232 delivers both heartfelt storytelling and actionable insights to help you build a stronger, more fulfilling connection.

    Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!

    Relationship Renovation Youtube

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    Support this podcast at — https://redcircle.com/he-said-she-said/donations

    Advertising Inquiries: https://redcircle.com/brands
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    48 m
  • 231 - Navigating ADHD in Relationships: Compassion, Connection, and Understanding
    Jun 27 2025

    Purchase the Relationship Renovation at Home Online Course

    Are you wondering how ADHD can impact intimate relationships and what unique challenges couples face when one or both partners have ADHD?

    Are you curious about the difference between character traits and neurological wiring when it comes to forgetfulness, time blindness, and emotional connection?

    Want to learn concrete ways to cultivate compassion and create systems of support in relationships touched by ADHD?

    In this insightful episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin welcome special guest Alex Romo, LMSW and therapist, to dive deep into the lived experience of ADHD within relationships. Drawing from both his professional expertise and personal journey with adult ADHD diagnosis, Alex sheds light on how neurodivergence shapes communication, emotional intimacy, self-esteem, and day-to-day interactions between partners. The conversation thoughtfully unpacks misconceptions about ADHD as a “character flaw,” instead reframing it as a neurological difference that deserves curiosity and compassion from both partners.

    Whether you’re newly navigating an ADHD diagnosis, suspect your relationship is impacted by undiagnosed ADHD, or simply want to foster greater empathy and understanding, this episode offers relatable stories, practical advice, and powerful encouragement. Discover how both partners can move from judgment to acceptance, create supportive systems together, and find empowerment in their unique strengths. Listen now to find out how ADHD can be a source of connection, growth, and deeper intimacy—not just frustration—in your relationship!

    Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!

    Relationship Renovation Youtube

    Contact Us



    Support this podcast at — https://redcircle.com/he-said-she-said/donations

    Advertising Inquiries: https://redcircle.com/brands
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    31 m
  • 230 - Understanding Attachment Styles: The Key to Better Sex and Deeper Connection
    Jun 20 2025


    Purchase the Relationship Renovation at Home Online Course

    How do your early childhood attachment experiences shape your physical and emotional intimacy as an adult?

    What common challenges do couples face when trying to communicate about sex and intimacy?

    Which actionable steps can partners take to break free from old patterns and foster a more secure, fulfilling connection?

    In this powerful episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin unpack the fascinating connection between attachment styles developed in childhood and the complexities of adult intimacy. Drawing on real-life examples—as well as their own personal journeys—they demystify the challenges so many couples face in the bedroom and beyond. From anxious and avoidant dynamics to the lasting impact of family messages around sex, pleasure, and boundaries, EJ and Tarah provide valuable insight, practical guidance, and hope that lasting change is possible.

    Whether you’re struggling to express your needs, longing for deeper emotional connection, or simply curious how your past might be affecting your relationship today, this episode is packed with psychoeducation, self-reflection questions, and encouragement. Don’t miss the expert tips, relatable stories, and actionable strategies to help you and your partner create more freedom, safety, and satisfaction in your intimacy. Tune in now and take your next step toward a healthier, more connected partnership!


    Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!

    Relationship Renovation Youtube

    Contact Us



    Support this podcast at — https://redcircle.com/he-said-she-said/donations

    Advertising Inquiries: https://redcircle.com/brands
    Más Menos
    35 m
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This has taught me so much about love and about life, recommended for everyone!

Incredibly insightful and helpful

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