Releasing Perfectionism and Embracing Good Enough
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Releasing Perfectionism and Embracing Good Enough
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If you’re anything like me, you’ve gone at least a few rounds with the beast known as perfectionism. In this episode, I share from the heart about my experiences and how I navigate perfectionism within my own creative practice.
I share:
- How perfectionism shows up for me and where it comes from
- How our culture perpetuates perfectionism and what we can do about it
- Ways that perfectionism can manifest and its effects on the creative process
- My go-to strategies for shifting perfectionistic patterns
Show Notes & Links:
The book I mentioned in the episode is Radical Acceptance by Tara Brach.
The exercise I mentioned is adapted from Marie Forleo's How to Get Everything You Want.
Connect with me:
Website
http://www.mayaphoenix.com
@mayaphoenixfire
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