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Reparenting Method Podcast

Reparenting Method Podcast

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The Reparenting Method Podcast is about becoming the parent you needed when you were younger.

Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.

Together, we explore how childhood shapes our beliefs, behaviours, and sense of self and how reparenting helps us rewrite the story. Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns, and start showing up for yourself in the way you always needed.


This podcast is for you if you:

- Struggle with self-worth, boundaries, or trusting your own voice

- Feel stuck in patterns you know aren’t yours but don’t yet know how to break

- Crave deeper self-understanding and emotional safety

- Want to heal old wounds without shame or pressure to “fix” yourself

- Value honesty, empathy, and growth that honours your pace

- Are curious about nervous system regulation, inner child work, and mindfulness

- Long to show up in your relationships with more clarity, confidence, and care

- Believe your past shaped you but doesn’t have to define you

© 2025 Reparenting Method Podcast
Episodios
  • Episode 1: What Is Reparenting? Giving Yourself the Care and Guidance You Needed as a Child

    Episode 1: What Is Reparenting? Giving Yourself the Care and Guidance You Needed as a Child
    Jul 16 2025

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    If you’ve ever felt like you’re doing all the work but still stuck in the same emotional loops overthinking, people-pleasing, second-guessing your worth, this episode is your starting point.

    In the very first episode of RMP, Nancy and Natalie open up about the personal turning points that led them to this healing work. Through raw stories and honest reflections, they unpack what reparenting really means; not just in theory, but in the lived experience of women who grew up feeling like they had to earn love, prove their value, or be perfect just to feel safe.

    You'll learn:

    • What reparenting is (and what it’s not)
    • How childhood patterns quietly shape adult choices
    • Why emotional safety starts within, not outside of you

    For the woman who’s spent years achieving, fixing, or pleasing others at the cost of herself… This episode is for you.
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    42 m
  • Journey back to you

    Journey back to you
    Jul 15 2025

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    Más Menos
    3 m
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