Dr. Alex Jabr joins Shane and Eric for a raw conversation on trust, emotional struggles, and the subconscious mind. They talk about the mental and emotional weight that comes with high-pressure roles and tough life experiences, the psychology behind grief and delivering difficult news, and how to build trust in a world that often teaches people to shut down. They also cover healing techniques like ketamine-assisted therapy and explore how meaningful relationships are formed through vulnerability and intentional language.

https://www.emergencyresilience.com

https://www.theoverwatchcollective.com

https://www.revxwellness.com

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RevXwellness

🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640

In this episode of Resilience in Chaos, Shane and Eric dive into the powerful phrase we all use: “It’s about time.” Whether it’s sending that message, following through on a promise, or reaching out to someone you care about—time waits for no one. Join us as we discuss the importance of action, accountability, and living with intention before the moment passes.

Website:

https://www.revxwellness.com

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RevXwellness

🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640

Shane and Eric sit down with RevX Wellness founder Mike Nigai, a professional engineer who designed RevX’s commercial-grade cold plunge system to withstand any application, along with company president Andrew Craig. Together, they break down how cold plunging really works, what sets high-quality systems apart from cheap knock-offs, and why understanding horsepower, chillers, and temperature control is critical. Cold plunging is one of the most effective tools for recovery, mental resilience, and overall health. They also discuss how RevX is making a difference for first responders across Southern California. If you want to learn more about cold plunging—without the BS—this episode is for you.

Website:

https://www.revxwellness.com

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ricfirecaptain@gmail.com

andrew.c@revxwellness.com

mike.n@revxwellness.com

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ericbpadgett

RevXwellness

🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640