Ricardo's Rules of Resilience Podcast Por Ricardo Mullinax arte de portada

Ricardo's Rules of Resilience

Ricardo's Rules of Resilience

De: Ricardo Mullinax
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Co-hosts Coach Alton & Ricardo provide you with the tools to withstand and recover from difficult times!

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Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Resilient Racer Series Finale: DEKA Delights
    May 26 2025

    More on RRR Nutrition:

    https://triplernutrition.fit/

    Learn how to build community, have memorable events, and much more. On this weeks episode we got a DEKA mastermind for you ready to deliver a master class on how to make your DEKA event memorable. We got Oscar Moreno with Frag Out Fitness from the West Coast. Nelson "Runaway" Diaz the DEKA Roadshow experts who's done roadshows all over the place including Puerto Rico. Kevin "Bubbles" Gregory with Underdog Fitness. You're truly getting ideas from all over the country.

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    55 m
  • Resilient Racer Series: DEKA Disaster with Kevin Gregory "Bubbles"
    May 21 2025

    More on RRR Nutrition:

    https://triplernutrition.fit/

    It’s a lot less painful—and far more effective—when you can learn from someone else’s mistakes. That’s why, on this week’s episode, we’re diving into the biggest disasters we’ve seen while hosting and competing in roadshows. From getting backed up at the start line and registration nightmares to almost getting hit by a taco truck, we’ve seen it all.

    Most importantly, we’re sharing how you can avoid these pitfalls. We’ll cover several practical tips to help ensure your DEKA event runs smoothly and successfully.

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    46 m
  • Resilient Roadshow Series: 3 Steps to Blowing Up Your Event!
    May 5 2025

    More on RRR Nutrition:

    https://triplernutrition.fit/

    On this weeks episode Coach Ricardo and Alton discuss blowing up your event. Both coaches have years of experience in running massive DEKA events. Learn the hard lessons they've learned over the years in event planning. They lay out 3 clear, actionable steps to ensure that your next event is a success!

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    38 m
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