It is an absolute pleasure to welcome Arianna Shaprow from USA to the Her Story, Her Impact show at Womenlines to share about her book on body positivity-‘Love Yourself’!

At just 14 years old, Arianna has accomplished something truly remarkable — she has authored a powerful book titled ‘Love Yourself’. Through this book, she encourages young minds to embrace self-love, confidence, and mental well-being. Her message is heartfelt and timely, offering guidance and hope to those struggling with self-esteem. Arianna’s courage to speak up and inspire others at such a young age makes her a true changemaker, and we are honored to share her experience about writing her book-

At just a young age, Arianna Shaprow has already made waves in the literary world with her latest achievement, Love Yourself—a heartwarming children’s book that advocates for self-love and body positivity. The book follows the journey of a bold, plus-size girl who embarks on a magical adventure of self-discovery, acceptance, and empowerme

Arianna, a proud biracial young woman of color, passionately believes that all bodies are beautiful, and we should embrace our healthy, strong bodies—wide hips and all. Through her book, she emphasizes the power of positive affirmations, teaching kids the importance of loving and appreciating themselves just as they are.Filled with vibrant illustrations and whimsical rhymes, Love Yourself encourages young readers to embrace their bodies, regardless of societal pressures or weight-based teasing. Arianna’s message is clear: self-worth is not defined by appearance, but by the strength within.

Inspired by her deep belief in the power of self-love, Arianna wrote Love Yourself as a response to the damaging effects of unrealistic beauty standards, particularly those perpetuated by social media. “Self-love is essential to having positive relationships and facing life’s challenges,” Arianna shared. In a world where idealized images often make young people feel inadequate, her book provides a hopeful and empowering narrative that combats these pressures and encourages children to appreciate their true selves.

Beyond its enchanting story, Love Yourself also tackles the societal issues of diet culture and body shaming, offering a timely reminder that our bodies are beautiful, no matter their size. The book aims to spark conversations between parents and kids, creating a supportive environment where self-empowerment is celebrated. Arianna’s thoughtful inclusion of a Black girl as the protagonist reflects her commitment to improving representation in literature, ensuring that Black children see themselves as worthy and beautiful.

But Arianna’s journey doesn’t end with her book. She is an accomplished teen poet, writer, and activist whose work has caught the attention of major media outlets like ABC, Fox, CBS, NBC, and The CW Network. Her poetry has been featured in museums across the United States, further solidifying her voice as a force for change. At her core, Arianna is dedicated to fostering positive body image, resilience, and self-acceptance among her peers, using her platform to advocate for a more inclusive and empowering world.

In her own words, Arianna advises other young people who want to make a difference: “Believe in yourself and never stop being your own biggest fan. If you’re passionate about something, speak up and share your message with the world.” Her work continues to inspire others, proving that even at a young age, a single voice can make an enormous impact.

Looking to the future, Arianna is considering a path in medicine, specifically focusing on body dysmorphic disorder and eating disorders. Her ultimate goal is to help young people develop a healthier relationship with their bodies and self-esteem.

Support Arianna’s mission to spread awareness about body positivity — place your order today and be part of the movement- ‘Love Yourself’

“When every word counts, there’s no room for mistakes.”

Meet Alexandra Kaplan, the CEO & Founder of Kaplan Interpreting Services, a powerhouse in the world of interpretation. A Spanish Court-Certified Interpreter with a passion for making sure that language is never a barrier to important conversations. With over 17 years of experience, Alexandra’s journey has been one of precision, impact, and unmatched expertise—working with world leaders, top-tier legal and medical professionals, and businesses that understand the power of clear communication.

Kaplan Interpreting Services wasn’t just born out of necessity—it was born out of a deep-rooted belief that every person, regardless of language, deserves to be heard. Alexandra’s path began interpreting in medical offices and courtrooms, but as demand for her services skyrocketed, she saw a troubling trend: agencies hiring untrained bilinguals instead of certified professionals. The consequences of this could be devastating, especially in legal or medical contexts.

In 2017, Alexandra made it her mission to change this—creating Kaplan Interpreting Services as a beacon of quality, accuracy, and integrity. By building a network of top-tier linguists who share her commitment to excellence, she ensured that her clients would never have to worry about losing something in translation. Today, Kaplan Interpreting Services is trusted by law firms, hospitals, government agencies, and businesses that understand the importance of precision.

Born in Dallas, Texas, Alexandra’s life was a melting pot of cultures. Her father spoke Italian, her mother Arabic, and by the time she was two, they moved to Venezuela, where Spanish became her first language. It wasn’t long before she added English to her linguistic repertoire, and later earned a Master’s in Healthcare Administration. Yet, no matter how many degrees she earned, her heart always called her back to what she loved most: helping people bridge language gaps.

From interpreting in hospitals to becoming a court-certified interpreter, Alexandra’s journey took off when she realized that her workload was too much to handle on her own. So, she began connecting top-notch professionals with clients who needed nothing short of perfection. And that’s how Kaplan Interpreting Services was born—a company rooted in excellence and built on relationships.

One of the most surreal moments of Alexandra’s career was interpreting a historic phone call between Pope Francis and President-elect Joe Biden—the first time a Catholic U.S. President had spoken directly to the Pope since JFK. But it’s not just these high-profile events that bring her joy; it’s the small, life-changing moments. Like the time Alexandra stopped an immigrant mother from signing a legal document that would have jeopardized her asylum case—all because she didn’t fully understand the language. That single act changed the course of a life—and that’s why Alexandra does what she does.

When it comes to interpretation, not all services are created equal. At Kaplan Interpreting Services, there’s no room for guesswork. Here’s what sets them apart:

• Certified Professionals: Only court-certified interpreters with specialization in legal, medical, and business fields are part of the team.

• Precision in Translation: It’s not just about translating words—it’s about translating meaning, intent, and cultural context.

• Risk Prevention: Kaplan Interpreting Services helps prevent legal and medical disasters caused by inaccurate interpretations.

• Industry Expertise: Each client is matched with an interpreter who knows their industry inside and out.

• No Room for Mistakes: Because every word counts.

Meet Pia Dögl, affectionately known as the “Trauma-Cleaning Lady”—a mindset mastery coach, trauma healer, and parenting expert who has helped thousands of parents and professionals break free from the invisible chains of stress, anxiety, and self-limiting beliefs. But what makes Pia’s approach truly unique is not just her expertise—it’s her own life story.

Ever caught yourself yelling at your child and immediately thought, “Why did I just do that? That’s not the parent I want to be”? You’re not alone. In this heartfelt episode of HER STORY HER IMPACT at Womenlines, we are honored to welcome Pia Dögl, Parent Coach, Founder of Beginning Well, and a true beacon of hope for parents everywhere. Based in San Francisco, Pia shares her incredible journey of overcoming hidden triggers, chronic stress, and childhood trauma—transforming her life and parenting style from the inside out.

She’s walked the road of emotional pain, chronic stress, and anxiety. She’s felt the overwhelm of balancing family life with personal and professional dreams. But Pia didn’t just survive; she thrived. And now, she’s on a mission to help others do the same.

If you’ve ever found yourself yelling at your child and wondered, “Why did I just do that? That’s not who I want to be,” you’re not alone. Pia’s story is full of moments like these—moments where stress, hidden triggers, and unresolved childhood trauma threatened to take over her life. But instead of letting those patterns define her, Pia chose to break free.

She learned to uncover the root causes of her emotional pain and chronic stress, allowing her to release them. Through evidence-based, trauma-releasing, and mindset-shifting techniques, Pia found a way to feel peace and joy in her family life and career—without having to sacrifice one for the other.

Pia doesn’t just talk the talk—she’s walked the walk. From building a thriving family life to launching a successful business, she’s proof that it’s possible to balance both, without feeling like you’re sacrificing one for the other.

• Heal the Hidden Trauma: Discover the root causes of your emotional struggles and release them with rapid, effective techniques.

• Master Your Mindset: Shift the way you think and react as a parent, breaking free from self-limiting beliefs and behavior patterns.

• Build Stronger Connections: Foster trust, cooperation, and open-hearted communication with your kids, even in challenging moments.

• Create Abundance in All Areas of Life: Thrive both personally and professionally, without the overwhelm or guilt.

About Pia Dögl
Pia holds a Master’s in Special Education, is a certified parenting coach and hypnotherapist, and has advanced training in trauma healing. She founded a Temporary Home for Neglected Babies & Toddlers in Germany, launched the non-profit Beginning Well, and authored the international bestseller Beginning Well: Empathy From the Very Beginning, published in English, Chinese, and Japanese. Pia now runs a thriving private practice in San Francisco and is launching Hypnofly, a transformational app designed to bring peace into parenting, day and night.

Contact Pia Dögl for a conversation that will change your life:

• Website: PiaDogl.com

Also read: From Refugee to James Bond Star: Anika Pavel | Inspiring Journey and Exclusive Interview

Breaking Free from Hidden Triggers: How to Find Peace Amid ChaosThe Unique Approach: Parenting with Power, Vulnerability, and FreedomPia’s Journey: From Trauma to TriumphWhy You Should Work With PiaReady for a Change? Let’s Connect.

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Marlina Yased, a mother of five, deeply understands the pain of hunger and the struggle of not having enough money to feed her family, a challenge faced by few when it comes to securing food in Singapore. Driven by compassion, she is determined to ensure that none of her neighbours living in the subsidized HDB rental flats go to bed hungry.

In this exclusive interview shared above, Marlina shares her heartfelt journey and the importance of looking out for others. Get inspired by her selflessness and learn how small acts of kindness can create BIG change!

In May 2023, the 46-year-old launched a community fridge initiative outside her two-room flat, offering free food such as vegetables, frozen meat, and seafood to those in need. Since then, around 200 families with school-going children have benefited from this initiative.

Marlina Yased believes in the motto – “More We, Less Me”. Meet Marlina Yased, the inspiring woman who believes in putting the community first!

Through her motto, “More We, Less Me,” she has transformed lives with the Community Fridge initiative, bringing free food and hope to needy neighbours.

In Marlina’s own words-

In a world where food insecurity is an ongoing challenge, Marlina’s Fridge of Hope stands as a beacon of support for families in need. This community fridge initiative aims to provide accessible, balanced meals to those facing hardship, fostering a spirit of generosity and togetherness.

Mission and Vision

The mission of Marlina’s Fridge of Hope is simple: to alleviate hunger and reduce food waste in our community. By creating a safe and welcoming space for people to share and access food, we envision a community where everyone has enough to eat and where neighbours support each other.

How It Works

Marlina’s Fridge is stocked with a variety of food items, including frozen seafoods, canned goods, and non-perishable items, all donated by external funders. The fridge is open to families with school going children in need, allowing families to take what they require without judgment or barriers.

Community Impact

• Supporting Families: By providing easy access to food, we aim to relieve some of the financial burdens that struggling families face.
• Reducing Waste: Encouraging individuals to share surplus food helps minimize waste and promotes sustainable practices.
• Building Connections: The fridge serves as a community hub, fostering relationships among neighbors and encouraging a culture of sharing and support.

Get Involved

We invite you to be a part of Marlina’s Fridge of Hope! Here’s how you can contribute:

• Donate Food: Fresh produce and shelf-stable items are always needed.
• Volunteer: Help with organizing, stocking, or spreading the word about the fridge.
• Spread the Word: Share our initiative with friends, family, and on social media to reach those who might benefit.

Together, we can make a meaningful difference in the lives of those around us. Marlina’s Fridge of Hope is more than just a fridge; it’s a symbol of compassion, community, and the belief that together we can overcome challenges. Let’s work hand in hand to bring hope and relief to families in need!

Marlina Yased

Comminiity Worker

Singapore

Reach out to Marlina at +65 8350 5007 and join her in making a difference!

Also Read: Dr. Helene Z. Hill Shares Scientific Journey and Insights

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