Rock that Relationship! Podcast Por Corey Seemiller and Tracy Wood arte de portada

Rock that Relationship!

Rock that Relationship!

De: Corey Seemiller and Tracy Wood
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 Are you looking for that podcast where you can truly ponder the intricacies of healthy relationships? We obsess nonstop, looking at the ins and outs of complex issues people face today in developing, maintaining, and ending relationships. We bring together experiences of everyday people with insight from professionals and a little humor to ensure YOU feel engaged and inspired to rock your relationships!Rock That Relationship! Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • S10. Episode 10: Avoiding Stuckness

    S10. Episode 10: Avoiding Stuckness
    May 22 2025
    While Tracy is more prone to saw her arm off if she feels impending stuckness, whereas Corey is more likely to develop an upleveled version of plan B, both believe that getting stuck, in many cases, can be prevented. They stress having strong support systems, coping mechanisms, authentic self-reflection, and not entering into contracts, agreements, or situations likely to get you stuck. Learn about the friction audit, coined by Dr. Adam Alter, Tracy’s love for the show, Royal Pains, and Corey’s feelings about naysayers. If this isn’t intriguing enough, stick around to hear Tracy’s compelling story about “being the gum on someone’s shoe.” Show Notes: Attachment Styles-Learn more about attachment styles – how they are formed and how they might impact your relationships. Royal Pains-Watch this series about a concierge doctor in the Hamptons. Adam Alter-Tune in to the Mel Robbins podcast to hear from Dr. Adam Alter all about getting unstuck, and in particular, how to do a friction audit.
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    50 m
  • S10. Episode 9: Building Resilience

    S10. Episode 9: Building Resilience
    May 22 2025
    What do you do if getting unstuck doesn’t pan out like you planned? You either end up staying stuck or the outcome is worse than you imagined? Listen as Corey and Tracy talk about ways to be resilient after a setback, such as realistically anticipating the struggle ahead, keeping things in context, widening your heart, and leaning on others. Corey shares about tackling a tricky climb during her latest rock climbing endeavor, while Tracy discusses having been convinced multiple times to “not burn it all down” after a horrible breakup. All in all, they both agree that they grew up feeling a lot like the kid’s inflatable bottom-weighted “punching” bag from their childhood, in that getting up after a setback was not an option; you just pop right back. But, how they pop right back is very different – Tracy with her all-in, head-first approach and Corey with her recalibrate and reset approach. So, whatever works best for you, go with it! Show Notes: Edith Eger-Learn more about Holocaust survivor and New York Times bestselling author, Dr. Eger, and get a copy of her two books, The Choice and The Gift. Cassie Parks-Follow her on Instagram, check out her books, and discover all the great resources she offers on her website if you need a boost, particularly around manifesting money. Bethany Nicole-Learn more about Bethany’s work with astrology, book a chart reading, and check out her book (and blog), Apologies I Never Got! Viktor Frankl-Find out more about Viktor Frankl’s groundbreaking work on the meaning of life. Psychological Prehabilitation-Learn about how accurate and realistic patient education prior to surgery can positively impact recovery. Olivia-Looking for travel opportunities and cruises specifically for lesbians? Search no further than Olivia!
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    46 m
  • S10. Episode 8: High Vibing with Leah Lynn

    S10. Episode 8: High Vibing with Leah Lynn
    May 22 2025
    Tune in to our chat with Leah Lynn, parenting coach, and true high viber, for an honest conversation about elevating our vibrations to secure clarity and attract the relationships we want. We talk about readiness to heal, butterfly struggles, setting intentions, and forgiveness, along with co-dependency, breadcrumbing, and patterns. Tracy discusses the notion of hyper-independence, and Corey shares how trying to “transform” someone else is not always a welcome gift. If you are looking for ways to enhance your vibrations to move from being stuck in the same patterns to exploring higher levels of alignment, check out this episode! Show Notes: Attachment Styles-Learn more about attachment styles – how they are formed and how they might impact your relationships. Marshall Rosenberg-Learn more about his work on nonviolent communication. Co-Dependents Anonymous-Find out more about co-dependency and how to work through it. CoDA has meetings, resources, and other useful tools. Leah Lynn-Check out her website at com, her work with Bumper Crop Café, and her book, Conscious Parenting, on Amazon.
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    1 h y 10 m
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