S1E2 | Gratitude Rewires The Brain
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S1E2 | Gratitude Rewires The Brain
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In this episode, Kristina Irene & Nicole Alyssa dive deeper into the evening of their brother's car accident, the importance of gratitude & community support. They reflect on their experiences in Buffalo, the kindness & generosity of family, friends, & strangers, & the overwhelming support from the EDM community.
The conversation highlights the unique bond they share as they navigate their commitment to healing, self-awareness, the complexities of codependency & mental health, & their desire for personal growth - individually & together as essential components of healing & resilience.
Chapters
00:00
Introduction and Context Setting
05:00
Gratitude Amidst Challenges
10:02
The Role of Community Support
16:52
The EDM Community's Impact
22:51
Personal Growth and Healing
30:00
Navigating Medical Challenges
33:59
The Importance of Connection and Support
37:15
Gratitude and Affirmation in Relationships
40:40
The Necessity of Organization and Preparedness
43:37
Navigating Codependency and Mental Health
49:37
The Role of Technology in Relationships
01:03:50
Self-Awareness and Personal Growth
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