S2 E3: Eating, Body Compassion & Acceptance - Ana Part 2
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S2 E3: Eating, Body Compassion & Acceptance - Ana Part 2
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Look this episode is mind blowing, we on the podcast have been reverberating with Ana's wisdom since the recording.
Ana breaks down her wisdom as a Clinical Psychologist working with eating disorders. We are blown away as she shares her approach. We encourage you to watch, listen and share this with those who you feel might benefit from this radical breath of fresh air.
Ana talks about body compassion, body love and acceptance within the context of privilege power and oppression which we rarely hear.
Ana talks about the diet and wellness industry and the language that has been developed that disconnects us from our bodies and what our bodies are really trying to tell us.
We want to hear your comments and feedback. We all have a body and we all eat so this covers everyone in the community.
Ana we love you!
#eating #food #eat #podcast #selfcompassion #selflove #selfcare #mentalhealth #mindfulness #compassion #love #selfacceptance #yourbodyisnotanapology #bodypositivity #bodypositive #loveyourbody #spotify #wisdom #inspiration