Kevin R. Strauss, M.E. is an innovator, emotional health & wellness expert, and CEO of Uchi, a social app dedicated to strengthening relationships and improving behaviors. As a trained biomedical engineer with more than 75 patents, a book titled Innovate The 1%, and numerous peer-reviewed publications in spine, psychology, and human behavior, Kevin’s career has fueled his passion for understanding people and “why we behave the way we do.” Kevin’s mission is simple: to make life easier and happier for everyone by supporting Formula 4 Wellness—physical, emotional, mental, and spiritual health. When he's not developing solutions for balanced well-being, Kevin enjoys expedition backpacking, ballroom dancing, and is a 24-year, injury-free Ironman Triathlete and Coach.

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A gift from our guest: Uchi is a free social platform proven to strengthen relationships and improve behaviors. Why not try a 30-day challenge with your family & friends! "A question a day can keep the therapist away." Download Uchi free on the App Store and Google Play. Learn more at https://uchiconnection.com

In this episode, we unravel the intricacies of emotional health with none other than Kevin R. Strauss, who’s not just your average guest—he’s a certified innovator with a flair for understanding human behavior. Kevin’s expertise shines as he explains his Formula 4 wellness, which encompasses physical, emotional, mental, and spiritual health. We delve into the fascinating idea that emotional health is the cornerstone of our well-being and how it’s often overshadowed by a focus on mental health. Kevin passionately argues that emotional health is about our ability to give and receive love and connection, and it’s this very foundation that can prevent a host of behavioral issues.

His Uchi app serves as a bridge to foster these connections within families, making conversations flow like a river instead of a dam. Through playful banter, we discuss the challenges of getting teens to engage with their parents and how Uchi can help start those all-important conversations in a way that feels less confrontational. Kevin’s humor and insights turn what could be a heavy topic into a lighthearted exploration of how we can all strive to be more emotionally connected. So whether you’re a parent, a teen, or just someone looking to enhance your relationships, this episode is packed with gems that will make your heart smile!

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