Listen to the full episode here:

Spotify- https://open.spotify.com/episode/0GIHnoFmgEur8EQWzBjs3f?si=8eb4751d098a460f

Apple- https://podcasts.apple.com/gb/podcast/s1e1-working-with-a-strong-inner-critic-with-dr-chris-irons/id1773673403?i=1000674250584

Watch the episode on youtube at : https://youtu.be/2KW5wS12jFo

Balanced minds website- https://balancedminds.com/

Download the self-compassion app: https://balancedminds.com/the-self-compassion-app/

Mentioned in this episode:

LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH

pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI