On this week's episode of the Sisterhood of Sweat, we're chatting with Yousef Benhimida. Yousef is the CEO of Humboldts Secret Supplies, a top-selling plant nutrient brand he built from the ground up, starting from his one-bedroom apartment. What sets Yousef apart, however, isn’t just his entrepreneurial success—it’s his journey of emotional and mental reinvention after hitting rock bottom. After losing everything, including his finances and health, Yousef rebuilt himself using a powerful system based on discipline, mindset, and leadership. His personal transformation is a testament to the power of facing adversity head-on and coming out stronger on the other side. Yousef now helps men break through common barriers—whether it’s feeling lost after a breakup, struggling with consistency, or battling burnout. His approach is raw, unfiltered, and built on helping men build real confidence and stop chasing external validation. His insights are practical, no-BS, and deeply relevant for anyone looking to transform their life from the inside out.

Connect with Yousef:

https://www.linkedin.com/in/yousefbenhamida/

https://www.instagram.com/yousefbenhamida/

https://yousefbenhamida.com/

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

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• Essential Formulas

On this week's Motivation Monday, we're discussing why you need to clear away things to find your dreams.

Welcome back to the Sisterhood of S.W.E.A.T., where we celebrate strength, wisdom, and powerful women making waves—literally! Today, we're diving into SharkFest 2025, National Geographic’s annual summer event featuring over 25 hours of jaw-dropping programming about the ocean’s most misunderstood predators. One of the brilliant voices leading the charge is shark expert and marine biologist Candace Fields, whose groundbreaking work is featured in the gripping six-part series Investigation Shark Attack. From the shores of the Bahamas to the cutting-edge Shark HQ, Candace helps us understand why sharks behave the way they do—and how we can coexist with them while respecting the delicate ocean ecosystem. This episode is all about fierce feminine power, from apex predators to passionate conservationists.

• 🗓 Full SharkFest 2025 Lineup & Schedule
  Explore National Geographic’s SharkFest Hub

• 🎬 Watch SharkFest on Disney+
  Stream SharkFest on Disney+

• 📺 Watch SharkFest on Hulu
  Stream SharkFest on Hulu

• 🦈 Investigation Shark Attack: Full Program Details
  Read About the Series

• 👩‍🔬 Connect with Shark Expert Candace Fields
  Candace Fields at Florida International University

• 📸 Follow Nat Geo Explorer Bertie Gregory
  @BertieGregory on Instagram