*SPECIAL* The 'Real Conversation' about healing, recovery, and life hacks - - guest appearance w/ Jacob O'Connor - ep29
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*SPECIAL* The 'Real Conversation' about healing, recovery, and life hacks - - guest appearance w/ Jacob O'Connor - ep29
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*GUEST APPEARANCE*
In this special episode, I sit down with Jacob O’Connor on his podcast Real Conversations to dive deep into healing, recovery, and the life hacks that actually work. Jacob shares his own story of dealing with chronic upper back pain—and how he never knew physical therapy could be the solution until he experienced it firsthand.
We talk about why so many people live with pain unnecessarily, how the healthcare system often fails to offer real answers, and what it actually takes to feel better, move better, and live longer. If you've ever felt stuck in the cycle of pain or frustration, this episode is packed with insights that could change your mindset—and your body—for good.
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keywords: pain relief, back pain, dior, long term relief, longevity, prolonging life, hip pain, shin splints, knee pain