In this episode, Dr. Evan Nelson describes why he created the Velocity Project, what the Velocity Project is, and how the Science on Track podcast is connected to the Velocity Project Mission.

Host: Evan O. Nelson, PT, DPT, PhD
Affiliation: University of Wisconsin–Madison
Role: Physical therapist, clinical researcher, and Director of the Velocity Project
Purpose:
The podcast aims to bridge the gap between scientific research on running injuries and real-world coaching practices, especially for youth and high school athletes.
Background:
- Dr. Nelson has nearly 20 years of experience treating runners and conducting research.

- He noticed a disconnect between research findings and their application in coaching, particularly for youth athletes.
The Velocity Project:
- Mission: Disseminate evidence-based knowledge to improve health, performance, and experience for youth runners.
- Inspiration: A conversation with a local coach revealed that even nearby professionals were unaware of relevant research findings.
Strategies for Knowledge Sharing:
1. Podcast: Features discussions between researchers and high school coaches to translate findings into practice.
2. Online Workshops: Short, accessible coaching seminars.
3. In-Person Seminars: Planned annual events with expert speakers.
4. Web & Social Media: Sharing research and updates through digital platforms.
Focus on High School Athletes:
- High school runners differ significantly from adults and collegiate athletes in physical and psychological development.
- The project aims to create tailored, evidence-based guidelines for high school or adolescent track & field or cross country athletes.

Music: Hungria Hip Hop - Meu Carona (Wilde Beats Remix) By Dj Wilde Beats is licensed under a Creative Commons License.