The world loves to tell women what they should do. This episode is about shutting out the noise and making decisions based on what’s right for YOU.

1. Spotting the “Shoulds” That Are Running Your Life
We don’t even realize how often we’re operating on autopilot, saying yes out of guilt or fear instead of truth. This episode will help you recognize where “should” is sabotaging your peace.

Learn the difference between aligned choices and obligation

Identify the sneaky “shoulds” that creep into your daily life

Call yourself out—in the most loving way possible

2. Radical Permission to Live Life On Your Terms
You don’t need permission from your mom, your boss, or your high school frenemy. You just need to decide what you want and go after it.

Why rebellion isn’t the goal—but alignment is

What happens when you stop asking and start trusting

Owning your voice, even if it shakes

3. Other People’s Opinions Don’t Pay Your Bills
Let’s be honest—nobody judging your life is paying your mortgage. So why let them run your mind?

A reminder that your happiness is your responsibility

How to stop performing for people who don’t matter

Reclaiming your energy, your time, and your damn peace

Try the “Truth Filter” coaching process shared in the episode. Write down one decision you’re stuck on, uncover the “should,” and rewrite it based on your truth.

Then tag me on Instagram or send a DM with your rewritten sentence. I’d love to cheer you on!

Subscribe, leave a review, and share this episode with someone who’s ready to stop shrinking and start shining.