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in this episode of The Yes...And podcast, join me as I discuss the overwhelming feelings of anxiety and disconnection many are experiencing in today's world. I'll talk about the importance of acknowledging these feelings and taking time for self-care. I'll also offer practical advice on creating stillness, being honest about your emotions, and recognizing the need for support. The conversation highlights the significance of mental health awareness and encourages listeners to take brave steps towards healing and alignment.

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

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