Season 5, Episode 4: Space Effort and how you organize your attention
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Season 5, Episode 4: Space Effort and how you organize your attention
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This is our final episode in our series on Laban's Effort Factors - Time, Weight, Flow and finally SPACE! Space Effort highlights how our movement reveals the energy of our attention. When is it channeled and laser-like? When is it global and all-encompassing? And, when do you we drop out of Space, such that our thinking selves pause as other energies (Efforts) take focus.
Embodied People is sponsored by Integrated Movement Studies
And co-hosted by Sarah Donohue and Colleen Wahl
Music by Nate Anderson
Images by Erin Law
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