In this soul-refreshing episode of Second Chance at Health, Dr. Brad Hassig explores the Biblical principle of retreating into nature to gain peace, clarity, and a deeper connection with God. Drawing from scripture and modern research, we unpack the healing power of outdoor activities like camping, hiking, gardening, walking, and simply being still.

You'll discover:

Why Jesus often withdrew to natural places for solitude and prayer

The proven physical and emotional benefits of time in nature

Signs you may need to reset and reconnect

How to start incorporating moments of outdoor peace into your routine

Encouragement to slow down, breathe deeply, and listen for God's whisper in creation

Whether you're feeling overwhelmed, disconnected, or just needing a breath of fresh air, this episode offers a path back to peace and perspective—through the simplicity and beauty of God’s creation.

🕊️ “Be still and know that I am God.” — Psalm 46:10

👉 Don’t forget to like, share, and comment—and invite others to experience the healing power of nature with God at the center.

Brad Hassig, D.C.

In this powerful and personal episode, Dr. Brad Hassig opens up about the struggles we all face when it comes to addiction and unhealthy habits—and how God gives us the strength to overcome them. Whether it’s food, stress, screen time, or negative thought patterns, these behaviors can take hold of our lives. But we are not alone.

Dr. Brad explores:

-The brain chemistry behind addiction -Why even non-substance habits can be deeply harmful -How the enemy uses addictive cycles to keep us distracted and defeated -Faith-based tools like prayer, fasting, and Scripture to reclaim your mind and body -Nutritional and lifestyle strategies to support healing

🔎 Rooted in Romans 7, John 10:10, and Matthew 19:26, this episode is a vulnerable and hope-filled look at how God can set us free from anything holding us back.

🛠️ You’ll leave with practical steps and spiritual truths that empower you to walk in freedom—with God leading the way.

💬 Got questions or need prayer? Leave a comment or connect with Dr. Brad directly. You’re not alone!

Chapters: Introduction – 00:00:24 What Is Addiction? – 00:01:03 More Than Substances: Food, Stress, Screens & Thoughts – 00:01:10 Dr. Brad’s Personal Struggles with Perfectionism – 00:02:10 Are You Doing It for God or Yourself? – 00:03:00 The Role of Dopamine & Brain Chemistry – 00:03:41 Common Addictions in Today’s World – 00:04:02 Why We Crave Harmful Things – 00:05:09 The Enemy’s Plan to Steal, Kill & Destroy – 00:05:52 Faith-Based Solutions to Break Free – 00:06:24 Prayer & Fasting as Tools for Breakthrough – 00:07:01 Renewing Your Mind with Scripture – 00:07:31 Practical Lifestyle Tips for Breaking Addiction – 00:08:20 Sabbath Rest & Stress Recovery – 00:08:51 Nutrition & Supplements to Support Healing – 00:10:03 Recommended Products from Standard Process – 00:10:25 Encouragement: You Can Break Free – 00:11:29 Matthew 19:26 – With God, All Things Are Possible – 00:11:59 Final Prayer & Encouragement – 00:12:56 Closing Thoughts and Invitation – 00:13:40

In this episode of Second Chance at Health, Dr. Brad Hassig explores what it truly means to leave a legacy—not just financially, but spiritually, relationally, and physically.

Drawing from Proverbs 3:1–2 and personal stories from his family and mentors, Dr. Brad shares how legacy is built through faith, health, love, and intentional living. He reflects on lessons passed down by his parents and how their consistent example of faith, service, and health shaped who he is today. From prayer and family dinners to nutrition and fitness habits, this episode is packed with timeless truths and encouragement for living a life that blesses future generations.

🙏 Whether you're a parent, a grandparent, or someone simply looking to lead with purpose—this episode will inspire you to reflect on what you’re leaving behind for others.

🔔 Don’t forget to like, comment, and subscribe! Share your own story of legacy in the comments below.

📖 Key Scripture References:

Proverbs 3:1–2 — "My son, do not forget my teaching..."

Plus insights on legacy-building through prayer, relationships, and faith-filled living.