Could the "heart-healthy" cooking oils in your kitchen be silently damaging your brain? In this eye-opening episode, Dr. Taj and Tracy expose the shocking connection between common vegetable oils and cognitive decline, memory loss, and even Alzheimer's disease. Discover why omega-6 industrial seed oils create brain inflammation and learn our complete Brain Shield Protocol to restore mental clarity and protect your cognitive function.

Ready to reclaim your mental clarity? Comment below with your biggest question about brain health, and subscribe for next week's deep dive into the gut-autoimmune connection.

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At Empowered Health Dialogues, we champion people over 40 who've been failed by traditional healthcare. Our mission is radically simple: transform your exhaustion into energy, your pain into vitality, and your health frustrations into freedom—without endless prescriptions or invasive procedures. Where mainstream medicine offers band-aids, we deliver solutions by addressing root causes. Our clients don't just dream about feeling good "someday"—they wake up feeling extraordinary EVERY SINGLE DAY.

DISCLAIMER: This content is educational only, not medical advice. Dr. Taj, Tracy, and the Empowered Health team are not providing diagnoses, treatment, or healthcare recommendations. Always consult qualified healthcare providers before making any dietary or lifestyle changes. Individual results vary. We assume no liability for any actions taken based on this information. Statements regarding supplements, foods, or practices have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.