
Self As Earth - Returning To Our Shared Being
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In this poetic, guided meditation, we explore the illusion of a separate, exalted "higher self" and instead uncover the wholeness that has always been here—woven into our being, inseparable from life itself. Through guided reflection and deep presence, you’ll be invited to see the self not as something to transcend but as a vast, interconnected relationship—like a forest sustained by unseen forces.
By releasing the spiritualized striving for a "better" self, we return to the intelligence of nature, where growth is not a personal achievement but a harmonious unfolding. This meditation is an invitation to rest—not in seeking, but in remembering. To listen. To trust. To meet life with the same wisdom that moves rivers and unfurls leaves in spring.
If you long for a more grounded, expansive way of being, this is for you.
Much Love & gratitude for listening, sharing, or simply being present with this work, Sez
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✨ If you’d like to explore more of my work, you can find guided meditations on Insight Timer, weekly unpublished poems on my Substack, and offerings for deeper support on my website. I’d love to walk beside you. ✨