Session 102- Break FREE - How to End Your Toxic Relationship with Smoking and Vaping
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Session 102- Break FREE - How to End Your Toxic Relationship with Smoking and Vaping
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Together, we'll explore powerful metaphors and analogies that can help individuals transform their view of smoking—from seeing it as a parasitic invader or an abusive relationship, to recognisng it as a deceiving thief of youth, time, and health. We'll discuss the importance of separating the smoker's identity from the habit and using precise language to create a supportive environment for quitting. Whether you're struggling to quit yourself or looking to help a loved one break free from nicotine's grip, this episode offers valuable insights and practical advice.
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