Feeling stuck even though you’ve checked all the boxes? In this powerful conversation, Dr. Demetria Henderson — certified life coach and creator of the Stuck to Soaring framework — joins Candy to explore why so many mid-career women feel disconnected, dissatisfied, and unsure of what’s next.

They unpack the invisible weight of societal expectations, the challenge of naming your desires, and how burnout can actually be a sign of deeper disconnection.

You’ll learn how Demetria’s four-quadrant framework helps high-achieving women reconnect with their voice, values, and vision so they can create a life and career that’s truly theirs.

If you’re ready to stop pushing down your dreams and start listening to what your soul really wants, this episode is your invitation.

🚀 Ready to grow? Discover your next best move with my free 13-Point Assessment. https://candymotzek.lpages.co/13-point/

Get booked on 5 podcasts in 90 days and sign more clients fast? Email info@candymotzek.com with the subject PODCAST



Episode Highlights:

· Why success doesn’t always feel satisfying — and what that really means

· The deep cost of doing what’s expected at the expense of your own desires

· What it means to be a “Purposeful Procrastinator” or an “Aimless Achiever”

· The difference between burnout and disconnection from self

· Why women often feel guilt around wanting more — and how to shift it

· How to make peace with the fear of disappointment

· The power of safe coaching spaces where women can finally be themselves

Powerful Quotes:

"Burnout is often just a disguise for disconnection from your true self."

"Once you give yourself permission to ask, what do I want?, there’s no going back."

"You don’t need to have it all figured out — you just need to get honest with yourself."

Featured on This Show:

👉 Take the free 13-point assessment for your next steps to grow your coaching business and sign more clients. https://candymotzek.lpages.co/13-point/

Instagram: https://www.instagram.com/candymotzek/

LinkedIn: https://www.linkedin.com/in/candy-motzek/

Demetria Henderson

Demetria is a certified life coach with a PhD in management and the creator of the Stuck to Soaring™ Framework—a transformational process that helps mid-career professional women reclaim their voice, time, and sense of purpose. She works with women who’ve done what was expected—often at the cost of their own dreams—and now find themselves asking, “What’s next?” Through a blend of evidence-based strategies and deep personal transformation tools, Demetria helps her clients move from burnout and disconnection to doing meaningful work that supports them emotionally, spiritually, and financially. Her upcoming group coaching program, Stuck to Soaring: Your next chapter, clearly defined and fully owned, guides women to craft a future that finally feels like their own.

Website: https://www.dfhservices.net

LinkedIn:...

What if the quickest way to build confidence is to borrow someone else’s belief in you? This episode guides you through a simple practice that reconnects you with your strengths, through someone else’s eyes.

Feeling stuck in doubt? Take the Imposter Syndrome Assessment and get a clear path to move forward with confidence. https://candymotzek.lpages.co/is-score/

In this heart-opening episode, Karolina Ross shares how she went from burnout and tears at her keyboard to a life anchored in calm, compassion, and true self-care. You’ll hear how she helps mothers (and all women) reclaim their energy using simple, guilt-free practices that fit real life — no luxury spa required. If you’ve ever felt that caring for yourself was selfish or impossible, this conversation will change your mind — and your day.

🚀 Ready to grow? Discover your next best move with my free 13-Point Assessment. https://candymotzek.lpages.co/13-point/

Get booked on 5 podcasts in 90 days and sign more clients fast? Email info@candymotzek.com with the subject PODCAST

Episode Highlights:

• Burnout as a Wake-Up Call: Karolina shares how she didn’t even realize she was crying at her desk — a powerful sign of disconnection from herself.
• The Trap of 'Doing It All': Raised to believe that being good meant being available, Karolina wore exhaustion like a badge of honor — until her body said no.
• Back to Basics: Her healing started not with big gestures, but with asking herself, “What do I need right now?”
• The Power of Tiny Moments: A cup of tea without a phone, a walk under blooming roses, or listening to birds — these became her medicine.
• Journaling with a Twist: She replaced traditional gratitude practices with “What went well today — and why?”
• One-Size-Doesn’t-Fit-All: From introvert to extrovert, self-care must be personalized — not based on what influencers preach.
• Practical Tip: Add small self-care tasks (like a walk or tea break) to your to-do list. Your brain treats it as a win — and your body gets a moment of peace.

Powerful Quotes:

“You don’t have to earn rest — you deserve it.”

“Self-care isn’t selfish. It’s how we come home to ourselves.”

“Ask yourself: What do I need right now? — and trust that even the smallest answer is worth listening to.”

Featured on This Show:

👉 Take the free 13-point assessment for your next steps to grow your coaching business and sign more clients. https://candymotzek.lpages.co/13-point/

Instagram: https://www.instagram.com/candymotzek/

LinkedIn: https://www.linkedin.com/in/candy-motzek/

Self-Compassion: The Proven Power of Being Kind to Yourself – Dr. Kristen Neff

Karolina Ross

Karolina is an intuitive well-being guide who empowers mothers to transform their relationship with self-care through practical tools that take minutes, not hours, proving that well-being doesn't require expensive retreats or elaborate routines to be effective. With her unconventional, holistic approach, she is backed by a lifetime of experience, training, and experimentation. Karolina serves as both a guide and fellow traveler for women who consistently prioritize everyone but themselves. Karolina's approach bridges the gap between trendy wellness culture and authentic self-compassion through intuitive, back-to-basics solutions. As an introverted mother to a teenager, Karolina brings authenticity and gentle humor to her work, creating a safe space...

Do you ever feel like you're just pretending to be a coach, like someone’s going to find out you’re not actually good enough? You're not alone. In this episode, we’re diving into the truth about imposter syndrome and why so many smart, capable, high-achieving people feel like frauds (even when the evidence says otherwise).

You’ll learn:

What imposter syndrome really is (and how it might be holding you back)

Why it shows up the moment you step out of your comfort zone

6 practical strategies to stop shrinking and start owning your success

Ready to stop doubting yourself?

Take the Imposter Freedom Scorecard — discover where imposter syndrome is hiding and get your personalized BOLD path to confidence, clarity, and freedom.

Click the link to take the quiz now. https://candymotzek.lpages.co/is-score/

Think imposter syndrome might be holding you back?

Take the Imposter Freedom Scorecard and uncover exactly where it’s

hiding — plus get your personalized path to confidence and clarity >>>

https://candymotzek.lpages.co/is-score/

Is it really imposter syndrome… or are you just learning something new? In this episode, we’ll explore how to tell the difference and remind yourself that you don’t have to be perfect, you just need to be a step ahead.

Take the Imposter Syndrome Assessment and discover your personalized next steps to build confidence and clarity. https://candymotzek.lpages.co/is-score/

In this soul-stirring conversation, energy healer and coach Jenny Treurnich reveals how she transformed from an overworked, uninspired freelancer trapped on a "hamster wheel" to a purpose-driven coach helping women step into alignment with their true selves. Jenny shares her profound journey of trusting her intuition despite doubts, and offers a refreshingly simple yet powerful framework of Permission, Parts, and Purpose that any woman can follow to create the vibrant life they deserve. If you've been feeling stuck, drained, or disconnected from your purpose, this episode provides both the inspiration and practical guidance to reclaim your power and finally trust the wisdom that already lives within you.

🚀 Ready to grow? Discover your next best move with my free 13-Point

Assessment. https://candymotzek.lpages.co/13-point/

Dreaming of leaving your 9–5 to coach full time? Email info@candymotzek.com with EXIT to learn how.

● Jenny's 25-year evolution from knowing she was "meant to be a healer" to finally taking the leap from draining freelance work to her aligned coaching practice, proving it's never too late to honor your calling.

● The transformative moment when Jenny realized coaching was her path: "I could feel it in my body...on some level it was like I'm learning new things, on another level, it's like I've always known this."

● Jenny teaches women to develop "soul alignment" through mindfulness and embodiment, helping them bring consciousness down into their bodies to access their intuitive knowing.

● The critical importance of aligning your conscious mind ("This is so great, this is what I want to do") with your unconscious mind (which may be saying "No, no, no, you can't achieve that").

● A powerful message: "Stop doubting yourself, stop wasting so much time. You're a spiritual being having an experience in a physical body and a powerful creator. Step into that difference—you've got this."

● The simple yet profound first step - getting crystal clear on your vision and your "why," which often requires releasing blocks that have been limiting your dreams.

● The three key elements are permission (allowing yourself to want what you truly desire), Parts (understanding all aspects of yourself), and Purpose (living from your authentic core).

Featured on This Show:

🚀 Ready to grow? Discover your next best move with my free 13-Point

Assessment. https://candymotzek.lpages.co/13-point/

Instagram: https://www.instagram.com/candymotzek/

LinkedIn: https://www.linkedin.com/in/candy-motzek/

Jenny Treurnich

For many years, Jenny worked part-time as an energy healer, connecting with angels and exploring various healing modalities in a search for deeper answers. Her primary income, however, came from work that left her...

In today’s deeply fascinating episode, I’m joined by Dr. Lisa Turne, best-selling author, spiritual technologist, and pioneer in psycho-spiritual growth. We dive into the evolving role of AI in coaching, why it’s not just a tool but a sacred catalyst for humanity’s next level of consciousness, and how coaches can adapt to thrive in this new landscape. Lisa also shares her powerful framework on the four levels of coaching and how AI will impact each one.

🚀 Ready to grow? Discover your next best move with my free 13-Point Assessment. https://candymotzek.lpages.co/13-point/

Want to sign 5 clients in 90 days? Email info@candymotzek.com with the subject CLIENTS

Episode Highlights:

How AI is connected to humanity’s chakra system and spiritual evolution

Why AI is not just a tool but a form of consciousness influencing growth

The 4 levels of coaching: Performance, Parts, Process, and Presence

How AI will decimate some coaching models and elevate others and what to do about it.

Why presence-based coaching will become the most valuable and sought-after style

How AI can act as a mirror to reveal deeper insights faster than traditional methods

How coaches can use AI to deepen daily connection to their vision and aligned actions

Why embracing AI now is crucial—and how to use it wisely without losing the human connection

Powerful Quotes:

"AI isn't just changing coaching—it’s awakening a new dimension of consciousness."

"The future of coaching belongs to those who master presence, not just performance."

"AI can mirror back our truth more clearly than our own biased minds sometimes allow."

Featured on This Show:

👉 Take the free 13-point assessment for your next steps to grow your coaching business and sign more clients. https://candymotzek.lpages.co/13-point/

Instagram: https://www.instagram.com/candymotzek/

LinkedIn: https://www.linkedin.com/in/candy-motzek/

Dr. Lisa Turner

Dr. Lisa Turner is a visionary leader, scientist, and spiritual pioneer who empowers conscious changemakers to unlock their inner power and embody their highest potential. As the creator of Conscious Emotional Transformation (CET), Lisa developed a revolutionary modality that blends esoteric wisdom, neuroscience, and post-traumatic growth to initiate rapid, lasting transformation.

With a PhD in mathematical modelling and a background in engineering, Lisa merges deep spiritual insight with scientific precision. Her groundbreaking work extends beyond healing—she is also a pioneer in integrating AI technologies into coaching, using intelligent tools to accelerate personal growth, streamline transformation, and elevate the impact of conscious professionals.

Website: https://www.cetfreedom.com

Instagram: https://www.instagram.com/drlisaturner/

LinkedIn: https://www.linkedin.com/in/liturner/

Free Gift:

Feeling like a fraud? You’re not broken, you’re growing. In this episode, you’ll learn how to reframe imposter thoughts as proof of progress, not failure. Discover one simple mindset shift and a powerful exercise to help you build your own evidence folder of success.

Take the Imposter Syndrome Assessment and learn what’s really holding you back: https://candymotzek.lpages.co/is-score/