Episodios

  • The Softness of Reclaiming Yourself
    Jul 17 2025

    Send us a text

    In this reflective solo episode, Coach KG invites listeners into the sacred space of softness, not as a weakness, but as a reclaimed strength. From navigating grief to rediscovering herself through quiet courage, she shares how softness is a wisdom that leads, not follows.

    "Softness is power without pushing. That's where my strength lives." This is a heart-centered reminder that reclaiming yourself doesn't always roar, sometimes, it whispers.

    Listen in, breathe deep, and reclaim the power of your own essence.

    Support the show

    RISE. RECLAIM. RADIATE.

    Más Menos
    9 m
  • When Strength Looks Like Stillness
    Jul 16 2025

    Send us a text

    In this soulful solo episode, I share what it means to embrace stillness as a form of strength. In a world that celebrates constant motion, I invite you to pause, not in defeat, but in power. Stillness is not giving up...it's listening, healing, and reclaiming.

    If you've ever felt like the silence between your steps was wasted time, this episode is for you. Let's talk about resilience, softness, and the sacred rest that prepares us for what's next.

    Join me as I reflect on strength, softness, and moving forward with grace. Tap in and allow yourself to breathe again, because She Shines when she's rooted in stillness.

    Download your free empowerment eBook here: she-shines-2.kit.com/aab7948e4c

    Schedule a free Discovery Session:https://calendly.com/kgilliam57/discovery-call

    Join our Facebook community: www.facebook.com/groups/sheshines2025

    Support the show

    RISE. RECLAIM. RADIATE.

    Más Menos
    17 m
  • Birthday Reflection: Peace, Joy, Healing, Softness, and Forward Motion
    Jul 3 2025

    Send us a text

    In this special birthday episode, Coach KG reflects on a year of transformation. From reclaiming her softness to choosing joy as a lifestyle, this is an intimate moment of truth, healing and rebirth. She invites every woman listening to remember that forward motion doesn't always mean hustle--it can be a pause, breath, or a sacred yes.

    This episode is a love letter to the woman choosing herself--again!

    Resources & Links

    Download your free eBook: she-shines-2.kit/aab7948e4c

    Book a Free Discovery Coaching Call: https://calendly.com/kgilliam57/discovery-call

    Join the She Shines Facebook Group: www.facebook.com/groups/sheshines2025

    What to Expect:

    • Peace reclaimed
    • Softness honored
    • Joy embodied
    • A call to shine - unapologetically

    Support the show

    RISE. RECLAIM. RADIATE.

    Más Menos
    15 m
  • Trailer: Welcome to "She Shines with Coach KG"
    Jul 3 2025

    Send us a text

    Welcome to She Shines, the podcast that celebrates the unstoppable power of women who rise, reclaim, and radiate. I'm your host, Karen "Coach KG" Gilliam-a transformational coach, author, and a woman who knows the beauty of starting again.

    On July 3rd, my birthday, we're launching a movement-one that honors the brilliance of women from all walks of life. In this trailer, you'll get a glimpse of what's to come: weekly stories of growth, healing, softness, and strength.

    Join us as we "shine" together. Because when one woman rises, we all rise!

    New episodes every Thursday starting in July. Let's go!

    Support the show

    RISE. RECLAIM. RADIATE.

    Más Menos
    3 m