“Should I let them hit rock bottom?” Creating change using ITC (with Molly Sinclair)
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“Should I let them hit rock bottom?” Creating change using ITC (with Molly Sinclair)
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Feeling torn between “tough love” and showing support? What if the answer is not choosing between helping or detaching, but finding a balance? In this episode, Molly Sinclair, takes us through her journey of navigating her mom’s, her brother’s, and her own addiction with empathy and boundaries. Molly explains evidence-based tools like the Invitation to Change approach, whether you should let someone hit “rock-bottom” and other insights to help you start the new year with clarity and compassion.
This episode may help you:
Decide whether Al-Anon/Nar-Anon, CRAFT, or the Invitation to Change is right for you
Understand how to support a loved one through their addiction or recovery
Identify what’s a true emergency, and how to respond (not react) to it
Join our sibling-focused community: Siblings For Love of Recovery
Connect with FLOR:
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Our guest speaker: Molly Sinclair